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The Ultimate Guide to Finding the Best Protein Powder

The Ultimate Guide to Finding the Best Protein Powder

The world of protein powder is where the pursuit of fitness and optimal nutrition collide. While commonly associated with gym enthusiasts, protein powder offers benefits that extend far beyond the weightlifting, bodybuilding, and muscle-building realm. Whether you're a vegetarian, vegan, a picky eater, or someone looking to achieve specific health goals, protein powder can be a game-changer for your overall well-being.

In this comprehensive guide, we at Nutrition Faktory will delve into the many reasons why protein powder is a valuable addition to your diet. From weight loss to muscle gain, there's a protein powder tailored to meet your unique requirements. But before we explore the best options on the market, let's first understand what makes a protein powder truly exceptional. 

Best Protein Powder: An Overview

As you embark on your journey to find the perfect protein powder, it's essential to consider a few key factors. The first is the source of the protein, which can be either plant-based or animal-derived. This choice is influenced by your dietary preferences, making plant-based protein ideal for vegans, vegetarians, and those with lactose intolerance.

Beyond the protein source, flavor plays a vital role in ensuring your protein powder experience is both enjoyable and sustainable. With endless options ranging from classics like vanilla and chocolate to unique flavors like peppermint hot chocolate and fruity pebbles, you can find a taste that satisfies anyone's taste buds.

Moreover, different protein powders serve different purposes, allowing you to address specific nutritional needs. Some are enriched with collagen for improved skin health, while others are formulated to aid weight gain or loss. By tailoring your choice to your goals, you can maximize the benefits of protein powder in your daily routine.

Now that we've laid the groundwork, let's explore a selection of exceptional protein powders designed to cater to various dietary needs and objectives.

Best Protein Source

There are two primary sources of protein in protein powder: plant-based and animal. Which one you choose comes down to your dietary preference. Plant-based protein is an excellent option for vegans, vegetarians, or people with lactose intolerance. 

Best Protein Powder Flavor

Protein powder has a huge variety of flavors and it all comes down to personal preference. Flavors that are typically offered are vanilla, chocolate, or completely unflavored. You can also find more exotic flavors from the right brand, like peppermint hot chocolate, vanilla horchata, or peanut butter. 

Purpose of Protein Powder

Different protein powders work in different ways and are best for different purposes. For example, some contain collagen, while others are specifically created to help with weight gain or loss. We’ll explore everything we can use individual protein powders for below. 

The Best Vegan Protein Powder

Vegan Protein powder is made completely free of animal-based ingredients. They are typically made with hemp seed, brown rice, peas, soy, or other plant-based ingredients that are particularly high in protein. Using vegan protein powder has a variety of benefits, including:

  • Switching up your protein sources can promote gut health
  • They can cause less bloating than many other protein sources
  • They work well in a larger variety of recipes
  • They are equal in benefits to animal-based protein sources

Here are some excellent options for vegan protein powder:

EHP Labs Blessed Protein Powder 

EHP Labs Blessed Protein Powder is a high-performance, plant-based protein product with smooth, delicious flavors that will keep you coming back for more. Unlike other plant-based proteins, Blessed protein nutrition facts consist of 24g of Golden Yellow Pea protein isolate per scoop along with only 4g of carbs, zero fat, and all the essential amino acids.

Ambrosia Planta

Ambrosia Planta is a premium plant-based protein powder designed to support an active and healthy lifestyle. With a combination of high-quality plant-based ingredients, Planta delivers a complete amino acid profile that is easy for the body to digest and absorb.

Best Protein Powder for Women

As a whole, women generally need less protein than men. It’s recommended that men take in about 56 grams of protein a day, while it’s recommended for women that they take in around 46 grams of protein a day. This number can vary based on a number of factors, including whether or not a woman is pregnant. For pregnant women, it’s suggested that they increase their intake to 60 grams of protein per day.  Ingesting extra protein is also recommended for new mothers who are breastfeeding.

Here are some great options for protein powder geared toward women:

Alani Nu Whey Protein


Alani Nu Whey Protein is comprised of 23 grams of ultra-high-quality Whey Protein Isolate and Whey Protein Hodrosylate per serving. These top-of-the-line ingredients are easier for our bodies to absorb, offering the maximum amount of utilization of ingredients. It also comes in a lot of fun, fruity flavors like Fruity Pebbles and Hawaiian Shaved Ice. 

Bumped Up Prenatal Protein

Bumped Up Postnatal Protein


Bumped Up offers both Postnatal and Prenatal protein powders that are specifically formulated for the needs of these different stages of motherhood. They utilize ingredients like coconut oil powder and grass-fed, hormone-free whey. The flavors are kept simple with delicious chocolate and classic vanilla. 

Best Protein Powder for Weight Loss

The role that protein powder plays in weight loss is simple. Protein helps build muscle, and muscle burns more calories than fat does. The more muscle you have, the more calories you’ll burn. 

When choosing a protein powder for your weight loss journey, it’s best to avoid any that have added sugars or sweeteners, as well as those with added branched-chain amino acids. 

Here are some recommended protein powders for weight loss options: 

NutraBio Clear Whey Protein Isolate 


NutraBio Clear Whey Protein Isolate contains 23.64 grams of whey protein isolate per scoop, as well as less than one gram of carbs and 80 calories. The flavors are refreshing and fruity, like Mango Mist, Pineapple Splash, and Watermelon. 

Inspired ISO-PF Protein

Inspired ISO-PF Protein contains 25 grams of 100% pasture-fed whey protein isolate, which has fewer additives than some of the other protein powder options. There’s only 1 gram of total sugar per serving, with 0 grams of extra sugar added.

Best Tasting Protein Powder

Taste is incredibly important when it comes to an exceptional protein powder. After all, who wants to commit to adding something to their daily diet that isn’t pleasant to eat?

There are a couple of factors that contribute to taste. Here are some tips to keep in mind:

  • Protein powders can vary in taste based on the source and quality of the protein. 
  • Avoid protein powders with added sugars and sweeteners. 
  • Research the quality and taste of added ingredients. 
  • Look at the texture. 

What is the best tasting protein powder? There are many options and answers depend on personal preference but, this is one of the best protein powder options when it comes to taste:

Ryse Loaded Protein


Ryse Loaded Protein is made with extremely high-quality whey protein with whey isolate being the primary protein source. There is a great selection of tasty flavors, like Gingerbread Cookie, Cinnamon Toast, and Fruity Crunch. 

Best Whey Isolate Protein Powder

Whey is a type of protein that’s found in cow’s milk and dairy products. The isolate version of whey is more processed to filter out fats and carbohydrates.  The result is a product that has a 90% or higher whey protein by weight, making it one of the cleanest protein sources. This makes whey isolate protein powders amazing for gaining lean muscle. 

Here are some of the best options for whey isolate protein powder:

Allmax Isoflex


Isoflex is a sensational 100% Whey Isolate protein based on three concepts: only using the highest quality protein and ingredients, superlative purity, and delectable flavors. Allmax utilizes a unique protein extraction technology called Hybrid-Ratio Ion-Filtration, a dual isolate purification process that allows for a truly superior ultra-pure Whey Protein Isolate with an exceptionally high protein yield.

Axe & Sledge Farm Fed



Farm Fed Protein is one of the highest-quality protein powders on the market. Farm Fed is made from high-quality, grass-fed whey protein, which is considered to be a higher quality protein source than conventional whey protein, as it comes from cows that are allowed to graze on grass rather than being fed grains and other additives.

Best Mass Gainer Protein

Mass Gainer Protein is generally used to gain bulkier muscle mass and weight. These products have a higher calorie count meant to help you reach your desired weight and muscle mass. They can even be used as meal replacements under the right circumstances. 

Here are some recommended mass gainer protein powder options:

Allmax Quickmass

Allmax Quickmass contains a whopping 1,010 calories and 64 grams of high-quality protein per serving, utilizing a combination of whey protein isolate, whey protein concentrate, and milk protein isolate. There are also 24 added vitamins and minerals for an extremely well-rounded product. 

AllMass Advanced Muscle Builder


AllMass Advanced Muscle Builder mixes instantly in ice-cold water or milk and tastes like a thick frothy post-workout shake. Get a massive 2000 calories and 80 grams of protein in every five scoops

Transparent Labs Mass Gainer

ProteinSeries MASS GAINER offers one of the purest and most effective muscle-building and weight-gaining formulas available. Packed with everything you need to increase your lean muscle mass, MASS GAINER provides 53 grams of protein (derived from 100% Grass-Fed Whey Concentrate), 750 calories, and 109 grams of clean, natural, and effective carbohydrate sources per serving.

Best Protein Powder for Muscle Gain

Protein is crucial for gaining muscle, especially lean muscle. When choosing a protein powder for this specific type of muscle gain, it’s important to look for high-quality sources of protein with a complete amino acid profile and minimal additives. 

Here are some of the best choices for protein powder for muscle gain:

PEScience Select Protein Powder

PEScience's Select Protein Powder is a game-changing protein supplement that contains 24 grams of whey and casein protein in each scoop for quick and slow digestion, providing your muscles with nutrients for up to seven hours.

Titan Nutrition Stage7

Stage 7 is a nutrient-dense, all-whole food meal replacement, formulated with seven different ultra-high-quality fast, medium, and slow-digesting proteins. This provides a potent dose and constant flow of amino acids to keep the body fueled, boost muscular recovery, and jumpstart the recovery process.

Best Pea Protein Powder

Pea protein powder is typically derived from yellow split peas. Some of the advantages of this protein source are that it is a complete protein, which contains all nine essential amino acids necessary for muscle growth. It is also more easily digestible than many other options, so it’s great for people with sensitive stomachs or allergies, as it doesn’t contain dairy, soy, or gluten. 

One potential drawback of pea protein powder is that the taste leans toward being grainy and earthy, which is not a taste that everyone loves. However, this can be reduced by using high-quality ingredients. 

Here are some  popular picks for pea protein powder: 

EHP Labs Blessed Protein Powder

EHP Labs Blessed Protein Powder is a high-performance plant-based protein product with smooth, delicious flavors that will keep you coming back for more.

Black Magic Vegan

Best Unflavored Protein Powder

Unflavored protein powders may seem less glamorous than those with a variety of impressive-sounding flavors, but there are some impressive benefits to using them:

  • It’s a blank canvas that allows you to use it in a wide range of recipes and beverages. 
  • There are very few added sugars and sweeteners. 
  • It tends to have a smoother consistency with fewer clumps and grittiness. 
  • It can easily be personalized with your favorite fruits, spices, and extracts. 

Here are some favorite unflavored protein powders for you to try:

NutraBio Whey Protein Isolate 5lb

Nutrabio Whey Protein Isolate is fast acting to support repair and recovery. It contains over 5g BCAAs and 4g Glutamine Precursors per serving. It’s also non-GMO and has zero fillers.

NutraBio Whey Protein Isolate 2lb

Best Collagen Protein Powder

Collagen protein powder is derived from collagen, which is a structural protein found in our bodies. It plays a huge role in our skin, bones, muscles, tendons, and ligaments, providing structural support and helping maintain the integrity and elasticity of the tissues. 

Some of the biggest advantages of using collagen protein powder are that it promotes hydration, firmness, and elasticity for healthier skin, as well as helps to maintain the structure and strength of joints and bones. 

Revive Collagen

Collagen by Revive is a potently dosed, halal-certified formula designed to support various aspects of everyday health. It is comprised of extremely high-quality all-natural ingredients such as hydrolyzed marine collagen peptides sourced from white fish, TRAACS® Magnesium, and Vitamin C.

PEScience Collagen

Transparent Labs Collagen Hydrolysate

Best Casein Protein

Casein protein powder utilizes protein derived from milk, similar to whey protein. However, while whey protein is specifically used to digest protein quickly, casein is the exact opposite. It’s used when someone would want their protein to be slowly released, like when they’re sleeping or without food for an extended period of time. 

Casein protein has its advantages, like promoting muscle recovery and reducing muscle protein breaking. It can also be used for weight management, as it tends to promote feelings of fullness. 

Here are some great casein protein powder options: 

NutraBio Micellar Casein

NutraBio Micellar Casein is a slow-digesting, anti-catabolic protein with a sustained release for prolonged amino acid delivery. Each serving is packed with five grams of BCAAs and five grams of Glutamine.

Titan Nutrition Casein

Titan Nutrition’s 100% Micellar Casein is the most advanced sustained-release protein available, ideal for long-term anabolic support and recovery. Only 100% native casein protein is used, also known as micellar casein.

Allmax Casein FX

Allmax Casein is a 100% micellar casein designed to keep your body fueled with a steady flow of muscle-building amino acids.  Casein, by nature, is a time-released and slow-digesting protein, making it the ideal protein to consume right before bed.

Best Keto Protein Powder

Keto protein powders are specifically designed to follow the ketogenic diet, which is a low-carbohydrate, high-fat diet that attempts to induce a state of ketosis in the body. During this state, fat is burned for fuel instead of carbohydrates. 

Common protein sources that are used in keto protein powder are whey, collagen, egg, or plant-based proteins like pea or hemp. 

Here are some amazing choices for keto protein powders:

Bucked Up KETO Protein


Maintaining ketosis on a ketogenic diet has been linked to health benefits like weight loss, improved blood sugar control, and reduced heart disease risk factors. Bucked Up KETO Protein is comprised of a healthy blend of Omega 3s and Medium Chain Triglycerides (MCTs) that can enhance ketogenic benefits.

Purus Labs Ketofeed

Purus Labs KetoFeed 15 Servings Purus Labs KetoFeed is a versatile protein powder that can be used as on-the-go energy for hitting the gym, as a meal replacement, or just to supplement with extra protein. KetoFeed packs 22 grams of protein per serving along with MCTs for thermogenesis as well as mental clarity while on the keto diet.

Find Your Perfect Protein Powder at Nutrition Faktory

As you can see, there are plenty of protein powder options to choose from. There is a protein powder for every need, every dietary restriction, and every taste preference. When choosing your next protein powder, it’s important to look at what your goals are, what ingredients you want to have in it, and what flavor profile you think would suit you best. 

You can find everything you need to start or upgrade your protein powder journey at Nutrition Faktory, Browse our selections for your perfect powder and contact us with any questions you may have. 

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