What you need to know

• Description

• Transparent Labs L-Glutamine is a vegan-friendly and hypoallergenic formula providing pure fermented L-glutamine. L-Glutamine is the most abundant amino acid in the human body and plays ubiquitous roles in many tissues. However, glutamine levels can be depleted rapidly after exercise or during illness, so it is considered a conditionally essential amino acid [1]. As such, supplementing with L-glutamine is sensible for athletes and active individuals. Importantly, L-glutamine bolsters muscle protein and glycogen synthesis, both of which are imperative for recovery and athletic performance [2]. L-Glutamine is also well-known to play a role in the gut, where it encourages healthy digestive function and intestinal wall integrity [3]. By extension, L-glutamine appears to be crucial for immune function and may help mitigate the symptoms of invasive challenges.