LFG Burn Pre-Workout

Bucked Up LFG Burn is a high-stimulant pre-workout with a fully disclosed formula and 300mg of caffeine per scoop.

Each serving also provides 3,200mg beta-alanine, 1,500mg Nitrosigine, 250mg MitoBurn, 200mg AlphaSize Alpha-GPC 50%, 100mg Mucuna pruriens extract, 25mg AstraGin, 10mg Paradoxine and 200mcg huperzine A.

There are 30 servings per tub, with one scoop per serving.

Nutrition Faktory carries a large flavor assortment. The active ingredient amounts remain consistent across the verified flavors, while scoop weight, sodium, flavoring ingredients and color sources can differ.

LFG Burn at a Glance

• 300mg caffeine per scoop
• 3,200mg beta-alanine
• 1,500mg Nitrosigine
• 250mg MitoBurn L-BAIBA
• 200mg AlphaSize Alpha-GPC 50%
• 100mg Mucuna pruriens extract
• 25mg AstraGin
• 10mg Paradoxine grains of paradise
• 200mcg huperzine A
• 30 servings per tub
• One scoop per serving
• Fully disclosed active formula
• No creatine declared
• No citrulline declared
• No yohimbine, synephrine, DMAA or DMHA declared
• Sweetened with sucralose

How Much Caffeine Is in LFG Burn?

Each scoop provides 300mg of caffeine.

The caffeine comes from:

• Caffeine anhydrous
• Microencapsulated caffeine anhydrous

The label identifies the total caffeine amount as 300mg per serving.

That makes LFG Burn a high-caffeine pre-workout, so the caffeine amount should be considered alongside coffee, energy drinks and any other stimulant products used during the day.

How Much Beta-Alanine Does It Have?

Each serving contains 3,200mg of beta-alanine.

Beta-alanine can cause temporary skin tingling or a prickling sensation in some people.

Does LFG Burn Contain Citrulline?

No.

LFG Burn does not declare L-citrulline or citrulline malate in the formula.

Its primary arginine-related ingredient is Nitrosigine, supplied at 1,500mg per scoop.

What Is Nitrosigine?

Nitrosigine is an inositol-stabilized arginine silicate ingredient.

LFG Burn provides 1,500mg per serving.

It is listed independently with its own dose rather than being hidden in a proprietary blend.

What Is MitoBurn?

Each scoop contains 250mg of MitoBurn, a branded form of L-beta-aminoisobutyric acid, or L-BAIBA.

MitoBurn is included as part of the formula; the label identifies the ingredient and its amount without establishing a guaranteed fat-loss or calorie-burning outcome.

Does It Contain Alpha-GPC?

Yes.

Each serving contains 200mg of AlphaSize Alpha-GPC 50%.

Because the ingredient is standardized to 50%, the listed 200mg refers to the AlphaSize ingredient amount rather than 200mg of pure alpha-GPC.

Does It Contain Mucuna Pruriens?

Yes.

Each scoop provides 100mg of Mucuna pruriens extract standardized to 98% L-Dopa.

What Are AstraGin, Paradoxine and Huperzine A?

Each serving also provides:

• 25mg AstraGin
• 10mg Paradoxine
• 200mcg huperzine A

AstraGin is a branded botanical complex.

Paradoxine is a branded grains-of-paradise ingredient.

Huperzine A is included at a microgram-level dose, so it is important not to confuse 200mcg with 200mg.

Does LFG Burn Use a Proprietary Blend?

No.

Every headline active ingredient is listed with its own amount.

That makes it easier to compare LFG Burn with other pre-workouts because you can see the actual dose of caffeine, beta-alanine, Nitrosigine and the other ingredients rather than only seeing a total blend weight.

Does It Contain Creatine?

No creatine is declared in the formula.

If you want creatine as part of your supplement routine, it would need to come from another product.

Does It Contain Yohimbine, Synephrine, DMAA or DMHA?

None of those ingredients are declared in the product formula.

That does not make the product low-stimulant, however, because it still contains 300mg caffeine per scoop.

How Many Servings Are in a Tub?

Each tub provides 30 servings, with one scoop per serving.

Do the Flavors Have the Same Formula?

The active ingredient lineup is consistent across the available flavor labels.

What can differ includes:

• Scoop weight
• Sodium
• Flavoring ingredients
• Acidulants
• Natural color sources

For example, published flavor labels show scoop weights ranging from approximately 9.9g to 10.4g, with slight sodium differences between flavors.

So if sodium or a particular flavoring ingredient matters to you, check the specific tub you purchase.

How Do You Take LFG Burn?

The label directions use one scoop mixed with 6–8 oz of water approximately 15–30 minutes before physical activity.

Different label revisions contain slightly different maximum-use wording, so follow the directions printed on the tub you receive.

LFG Burn vs. a Lower-Stimulant Pre-Workout

The biggest difference is caffeine.

LFG Burn provides 300mg caffeine per scoop, so it is better suited to someone intentionally looking for a high-stimulant formula.

A lower-caffeine pre-workout may make more sense if you:

• Train later in the day
• Already consume significant caffeine
• Prefer easier caffeine management
• Are more sensitive to stimulants

The important thing is to compare the actual caffeine amount, not just whether a product is called “high stim.”

Frequently Asked Questions

How much caffeine is in LFG Burn?

300mg per scoop.

How much beta-alanine is in it?

3,200mg per scoop.

Does it contain citrulline?

No. No citrulline is declared.

How much Nitrosigine does it contain?

1,500mg per scoop.

Does LFG Burn contain creatine?

No creatine is declared.

Does it contain yohimbine?

No yohimbine is declared.

Does it contain DMAA or DMHA?

No.

How many servings are in one tub?

30 servings.

Is the formula proprietary?

No. The active ingredients are individually disclosed.

Are all flavors nutritionally identical?

No. The active formula is consistent across the available flavor labels, but scoop weight, sodium and flavoring ingredients can vary.

Important Information

LFG Burn is a high-stimulant pre-workout containing 300mg caffeine per serving.

Account for caffeine from coffee, energy drinks and other supplements. The product label specifically cautions against consuming additional caffeine while using it.

Do not exceed the use instructions printed on your tub.

This product is intended for adults. If you are pregnant or nursing, taking prescription or over-the-counter medication, using other supplements or managing a medical condition, consult a qualified healthcare professional before use.

If you compete in drug-tested sport, verify the product's current certification status with your governing organization before use.

Ingredients and nutrition information can vary by flavor, so review the packaging of the specific flavor you purchase.