Kathleen Jewel


After 16 years of competitive sports came to an unexpected end after an injury I searched relentlessly to find a new niche. I found my home in the gym as a trainer and became enveloped in learning more about health and fitness. I strive to empower women to break through barriers physically, mentally, and emotionally to achieve their vision of success. Over time, my competitive edge has been brought back to life in the world of CrossFit & Olympic lifting at local competitions.