MuscleSport Cream'd Rice 25srv

MuscleSport Cream'd Rice is a quick cream-of-rice hot cereal made for shoppers who want an easy carbohydrate base they can customize around their own nutrition goals.

Mix a serving with water or milk, microwave it for about 1-2 minutes, and you have a warm bowl that can be eaten on its own or built out with protein powder, fruit, nut butter or other toppings.

Each container provides 25 servings, and the biggest thing that separates Cream'd Rice from a basic plain cream-of-rice cereal is the flavor range.

Nutrition Faktory carries 12 options, including dessert-inspired flavors such as Cookie Butter Cheesecake, Rocky Road and Dubai Chocolate, plus savory options such as Nacho Cheese and Nonna's Pizza.

Why Choose MuscleSport Cream'd Rice?

1. Fast carbohydrate meal

It cooks in roughly 1-2 minutes in the microwave.

2. Easy to customize

Use it alone as a hot cereal or add protein powder and toppings to build a more complete meal.

3. Far more flavor variety than plain cream of rice

The range includes both sweet and savory options, so you aren't locked into eating the same style of bowl every day.

MuscleSport Cream'd Rice at a Glance

• 25 servings per container
• Cream-of-rice hot cereal
• Cream of rice flour is the primary carbohydrate ingredient in the panel reviewed
• Prepared with water or milk
• Microwave preparation
• 12 flavors
• Sweet and savory options
• Easy to pair with protein powder
• Nutrition Facts vary by flavor
• Ingredients and allergens vary by flavor
• Not a protein powder

Who Is Cream'd Rice Best For?

Cream'd Rice may be a good fit if you:

• Want an easy carbohydrate-focused breakfast or snack
• Prefer hot cereal over a shake
• Want something ready in a couple of minutes
• Like to add your own protein source
• Want more flavor variety than plain cream of rice
• Prefer having savory as well as sweet options
• Want a food you can change with different toppings

If your main goal is getting 20-30g protein from one scoop, this is not the right product category. Cream'd Rice is primarily a carbohydrate food.

How Many Servings Are in a Container?

Each container provides 25 servings.

The published Protella panel uses a 35g scoop, but serving weight should be verified on the exact flavor because product materials contain some variation in serving-size information.

How Many Carbs Are in MuscleSport Cream'd Rice?

That depends on the flavor.

The published panel associated with the Protella chocolate-hazelnut profile provides:

• 27g total carbohydrate
• 1g dietary fiber
• Less than 1g total sugars

per 35g serving.

Other flavors can differ, especially varieties that use cookie pieces, flavor inclusions or savory ingredients.

How Many Calories Are in a Serving?

The Protella panel provides 130 calories per 35g serving.

Do not assume 130 calories applies to all 12 flavors.

Use the Nutrition Facts for the flavor you select when tracking calories or macros.

Does Cream'd Rice Contain Protein?

Yes, but it is not intended to function as a protein powder.

The Protella panel contains 3g protein per serving, compared with 27g carbohydrate.

That makes the product much more useful as a carbohydrate base than as a stand-alone high-protein meal.

Can I Add Protein Powder to Cream'd Rice?

Yes.

This is one of the most useful ways to build a meal around it.

MuscleSport specifically suggests pairing Cream'd Rice with its protein products, and you can also use another protein powder you already prefer.

For example, you can build a bowl with:

• Cream'd Rice
• Whey or other protein powder
• Fruit
• Nut butter
• Cinnamon
• Other toppings that fit your nutrition plan

That lets you control the carbohydrate-to-protein balance rather than buying a fixed meal formula.

Cream'd Rice vs. Protein Oatmeal

The biggest difference is the base.

Cream'd Rice is built around cream of rice flour and is carbohydrate-forward.

Protein oatmeal products typically use oats and may have added protein already included.

Choose Cream'd Rice if you want:

• A cream-of-rice texture
• A quick hot carbohydrate base
• More control over what protein you add
• Sweet and savory flavors
• A simple platform for toppings

Consider protein oatmeal if you want:

• Oats as the primary grain
• More built-in protein
• A more complete meal in one product

Cream'd Rice vs. Plain Cream of Rice

Plain cream of rice is a strong choice if your priority is simply:

• Rice cereal
• Minimal ingredients
• Neutral flavor
• Maximum control over seasonings and toppings

MuscleSport's advantage is convenience and variety.

Instead of flavoring every bowl yourself, you can choose from 12 ready-flavored versions, including options that go well beyond the usual cinnamon or chocolate profile.

What Flavors Are Available?

Nutrition Faktory lists:

• Cookie Butter Cheesecake
• Protella
• Dipsadoodle
• Lean Charms
• Peanut Butter Gone Bananas
• Apple Cinnamon
• Huckleberry Cheesecake
• Nacho Cheese
• Rocky Road
• Crispy Cookie
• Dubai Chocolate
• Nonna's Pizza

This sweet-and-savory range is one of the product's strongest shopping differentiators.

Which Flavor Should I Choose?

If you want a dessert-style bowl, look at flavors such as:

• Cookie Butter Cheesecake
• Rocky Road
• Dubai Chocolate
• Huckleberry Cheesecake

If you want something more familiar for breakfast:

• Apple Cinnamon
• Peanut Butter Gone Bananas

If you want a savory rice bowl rather than a sweet cereal:

• Nacho Cheese
• Nonna's Pizza

That gives the product more meal flexibility than most flavored hot cereals.

How Do You Prepare Cream'd Rice?

Published directions recommend:

• Mix one serving with about 1 cup of water or milk in a microwave-safe bowl.
• Microwave on high for approximately 1-2 minutes.
• Watch the bowl to prevent overflowing.
• Stir until smooth.
• Allow it to cool slightly before eating.

Use less liquid if you prefer a thicker consistency.

Can You Use Milk Instead of Water?

Yes.

The preparation directions allow either water or milk.

Milk will change the final calories, carbohydrate, protein and allergen profile compared with using water.

Is MuscleSport Cream'd Rice Gluten Free?

Do not assume every flavor is gluten free.

The published Protella panel carries a gluten-free claim, but other varieties in the range use inclusions that can contain wheat, including cookie-based ingredients.

If avoiding gluten is important to you, check the exact flavor label before purchasing.

Does It Contain Sugar?

The Protella panel lists less than 1g total sugar per serving.

Its ingredients include a small amount of sugar within the hazelnut coffee creamer and also use sucralose.

Sugar amounts and sweeteners can vary by flavor, so this should not be treated as a universal product-family claim.

What Allergens Does It Contain?

Allergens vary by flavor.

The published cocoa-and-hazelnut-creamer panel includes ingredients associated with tree nuts and soy, and other varieties can contain ingredients made with wheat.

Because of the very different flavor formulations, review the exact package if you have a food allergy.

Is This a Dietary Supplement?

No.

Cream'd Rice is a conventional food with a Nutrition Facts panel, not a dietary supplement.

That distinction is useful because it should be thought of as a meal or snack component rather than something taken like a pre-workout or capsule supplement.

Frequently Asked Questions

How many servings are in MuscleSport Cream'd Rice?

25 servings per container.

Is it a protein powder?

No. It is primarily a carbohydrate-based hot cereal.

How many carbohydrates are in a serving?

The published Protella panel lists 27g carbohydrate per 35g scoop. Other flavors may differ.

How much protein is in it?

The Protella panel lists 3g protein per serving.

How many calories are in one serving?

Protella lists 130 calories. Check the selected flavor for its own Nutrition Facts.

Can I add whey protein?

Yes. Adding protein powder is a simple way to turn Cream'd Rice into a higher-protein meal.

Do I use water or milk?

Either can be used.

How long does it take to prepare?

About 1-2 minutes in the microwave.

Is every flavor gluten free?

No universal gluten-free claim should be made across the entire range. Check the exact flavor.

Are there savory flavors?

Yes. Nutrition Faktory carries Nacho Cheese and Nonna's Pizza in addition to sweet flavors.

How many flavors are available?

12.

Important Information

Nutrition Facts, serving weight, ingredients and allergens can vary significantly between Cream'd Rice flavors.

Some flavors contain or may contain wheat, tree nut, soy or milk-derived ingredients, so review the exact flavor package if you have an allergy or dietary restriction.

Microwave carefully and use a bowl large enough to prevent overflowing.

Microwave Suggested Use: For best results, use aa medium to small size bowl for even cooking. If a thicker texture is desired, use less water. Best eaten as a breakfast, lunch, or snack.

1. Mix: In a microwave-safe bowl, combine 1 serving of Cream of Rice with 1 cup of water or milk. Stir well.

2. Heat: Microwave on high for 1-2 minutes. Keep an eye on it to prevent overflowing.

3. Stir & enjoy: Carefully remove, stir until smooth, and let it cool slightly before eating.

4. Customize: Combine with Lean Whey for a Protein Packed Treat.