ELEV8 Creamy Rice 25srv
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Product Details
ELEV8 Creamy Rice is a cream of rice hot cereal designed as a convenient carbohydrate source. Each tub contains 25 servings, with one serving listed as a 33g scoop.
Unlike a protein powder, Creamy Rice is primarily a carbohydrate food. The Plain version provides 26g of carbohydrate and 2.5g of protein per serving at 117 calories, and its ingredient list is especially simple: white rice.
Flavored versions add flavorings, sweeteners and other ingredients, so their nutrition can differ from Plain. That makes the flavor-specific label important when comparing calories, carbs, sugars and ingredients.
ELEV8 Creamy Rice at a Glance
- 1 scoop (33g) per serving
- 25 servings per tub
- Plain flavor: 117 calories per serving
- Plain flavor: 26g total carbohydrate
- Plain flavor: 1g dietary fiber
- Plain flavor: 0g total sugar
- Plain flavor: 0g added sugar
- 2.5g protein per serving
- Plain flavor lists white rice as its only ingredient
- Prepared with approximately a 2:1 water-to-cereal ratio
- 15 flavors listed by Nutrition Faktory
- Nutrition and ingredients vary by flavor
What Is Cream of Rice?
Cream of rice is finely milled rice that is cooked with water into a smooth, porridge-like cereal.
For someone shopping in a sports nutrition store, the important distinction is that Creamy Rice is a carbohydrate source rather than a protein supplement.
The Plain version provides 26g of carbohydrate and only 2.5g of protein per serving, so it makes more sense to compare it with oatmeal, rice cereal or carbohydrate powders than with whey protein.
What's in a Serving?
- 117 calories
- 0g total fat
- 0mg cholesterol
- 0mg sodium
- 26g total carbohydrate
- 1g dietary fiber
- 0g total sugars
- 0g added sugars
- 2.5g protein
- 10mg calcium
- 1mg iron
- 40mg potassium
The Plain ingredient list contains just white rice.
Is ELEV8 Creamy Rice a Protein Product?
No.
Although Nutrition Faktory categorizes it alongside sports nutrition foods and snacks, Creamy Rice should be thought of primarily as a carbohydrate source.
A Plain serving provides 26g of carbohydrate and 2.5g of protein.
If your goal is specifically to increase protein intake, you would normally pair it with a separate protein source rather than treat Creamy Rice itself as your protein supplement.
Why Choose Cream of Rice?
Cream of rice is useful when you want a warm carbohydrate food with a soft texture and simple preparation.
The Plain version is particularly straightforward because its ingredient list is just white rice.
That makes it appealing for someone who wants:
- A measured carbohydrate serving
- A warm cereal instead of a shake
- A simple Plain option
- A food that can be combined with protein, fruit or other toppings
- More flavor choices than traditional plain rice cereal
Do All Flavors Have the Same Nutrition?
No.
This is important.
The nutrition values listed above are for the Plain version. Flavored versions add ingredients such as flavorings, sweeteners, sea salt and texture ingredients, and their calories and carbohydrate totals can differ.
Some flavored varieties also use sweeteners such as sucralose or stevia.
So if calories, sodium, sugars or specific ingredients matter to you, check the label for the exact flavor you choose.
Is the Plain Version Really Just White Rice?
Yes.
The Plain version lists white rice as its only ingredient.
That single-ingredient formula is one of its clearest differences from the flavored options, which use additional ingredients to create their flavor and sweetness.
Does ELEV8 Creamy Rice Contain Sugar?
The Plain version lists 0g total sugar and 0g added sugar per serving.
Do not assume that applies to every flavor. Flavored versions use additional ingredients and sweeteners, so check the selected flavor's Nutrition Facts and ingredient list.
How Do You Prepare ELEV8 Creamy Rice?
The published directions use approximately a 2:1 ratio of water to Creamy Rice by weight.
For example:
- 50g Creamy Rice
- Approximately 100g or 100ml water
You can adjust the water depending on whether you prefer a thicker or thinner consistency.
Creamy Rice vs. Oatmeal
Both can provide carbohydrates, but their texture and nutrition are different.
Creamy Rice is made from milled rice and cooks into a smooth cereal. Oatmeal is made from oats and generally has a different fiber profile and texture.
The Plain ELEV8 Creamy Rice serving provides:
- 26g carbohydrate
- 1g fiber
- 2.5g protein
- 117 calories
The better choice depends on the texture, ingredients and nutrition profile you prefer.
Creamy Rice vs. Carbohydrate Powder
The main difference is the eating experience.
A carbohydrate powder is usually mixed into a drink. Creamy Rice is cooked and eaten as a cereal.
Choose Creamy Rice if you prefer a warm, spoonable carbohydrate source rather than adding carbohydrates to a shake.
Frequently Asked Questions
How many servings are in ELEV8 Creamy Rice?
There are 25 servings per tub.
How big is one serving?
One serving is one 33g scoop.
How many carbs are in ELEV8 Creamy Rice?
The Plain version contains 26g total carbohydrate per serving. Other flavors can differ.
How much protein does it have?
One serving contains 2.5g of protein.
How many calories are in a serving?
The Plain version provides 117 calories per 33g serving.
What ingredients are in the Plain flavor?
The ingredient list contains white rice only.
Is ELEV8 Creamy Rice sugar free?
The Plain version lists 0g total sugars and 0g added sugars. Flavored versions differ, so check the individual label.
Are all the flavors nutritionally identical?
No. Ingredients, calories and carbohydrate amounts can vary between flavors.
Do I drink Creamy Rice like a shake?
No. It is prepared with water and cooked into a hot cereal.
Important Information
Nutrition Facts and ingredients vary by flavor. The nutrition values described for the Plain flavor should not be assumed to apply to every variety.
If you have food allergies, sensitivities or dietary restrictions, review the ingredient and allergen information on the specific flavor you purchase.
Directions For Use
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