Ghost Intra 20srv

GHOST INTRA is a flavored intra-workout amino acid formula combining all nine essential amino acids with electrolytes, taurine and several fully disclosed branded ingredients.

Each serving provides 10 g total essential amino acids, including 6 g BCAAs in a 2:1:1 ratio, plus 1 g taurine, 600 mg KSM-66® Ashwagandha, 500 mg Aquamin™, 250 mg Cognizin® Citicoline and 50 mg AstraGin®. Each container provides 20 servings.

Why You’ll Like It

• 10 g total EAAs with all 9 essential amino acids
• 6 g BCAAs in a 2:1:1 ratio
• 3 g L-leucine
• 1.5 g L-isoleucine
• 1.5 g L-valine
• 1 g taurine
• 600 mg KSM-66® Ashwagandha
• 500 mg Aquamin™
• 250 mg Cognizin® Citicoline
• 50 mg AstraGin®
• Added calcium, magnesium, chloride, sodium and potassium
• 20 servings per container
• Current product labeling identifies GHOST INTRA as vegan, gluten-free and soy-free

EAA and BCAA Formula

Each serving provides 10 g total essential amino acids, including 6 g BCAAs in a 2:1:1 ratio:

• 3 g L-leucine
• 1.5 g L-isoleucine
• 1.5 g L-valine

The remaining six essential amino acids provide:

• 1.5 g L-lysine
• 1 g L-threonine
• 1 g L-phenylalanine
• 250 mg L-methionine
• 150 mg L-histidine
• 100 mg L-tryptophan

GHOST INTRA provides all nine essential amino acids, including the three BCAAs. Free-form amino acids are not the same as an intact dietary protein.

Additional Formula Ingredients

Each serving also provides:

• 1 g taurine
• 600 mg KSM-66® Ashwagandha
• 500 mg Aquamin™
• 250 mg Cognizin® Citicoline
• 50 mg AstraGin®

AstraGin® contains Astragalus membranaceus root extract and Panax notoginseng root extract.

Electrolyte and Mineral Information

Current labels list:

• 60 mg calcium
• 35 mg magnesium
• 360 mg chloride
• 230 mg sodium
• 95 mg potassium

Review the specific flavor purchased for current Supplement Facts.

Flavor and Nutrition Details

GHOST INTRA is available in flavored powder formats.

Nutrition and secondary ingredients vary by flavor. Review the specific flavor for current calorie, carbohydrate, sugar, sweetener and ingredient information.

Current flavored formulas may include sucralose and acesulfame potassium.

Dietary Information

Current product labeling identifies GHOST INTRA as:

• Vegan
• Gluten-free
• Soy-free

Review the specific container received for current dietary and allergen information.

How to Use

Mix one scoop with 14–16 oz of water or another beverage and adjust the liquid amount to taste.

Current GHOST directions allow use during or after exercise on training days or throughout the day as desired.

Follow the directions on the specific container received.

Is GHOST INTRA Right for You?

GHOST INTRA may be an option for shoppers looking for a flavored intra-workout amino acid formula providing all nine essential amino acids, 6 g BCAAs, taurine, added minerals, KSM-66® Ashwagandha, Aquamin™, Cognizin® Citicoline and AstraGin®.

The formula provides 20 servings per container. Nutrition and secondary ingredients can vary by flavor, so review the specific Supplement Facts and ingredient panel when deciding whether it fits your preferences.

Frequently Asked Questions

How many servings are in the container?

Each container provides 20 servings.

How many essential amino acids are in each serving?

GHOST identifies the formula as providing 10 g total essential amino acids per serving.

Does GHOST INTRA contain all nine essential amino acids?

Yes. The formula provides all nine essential amino acids.

How many BCAAs are in each serving?

Each serving provides 6 g total BCAAs.

What is the BCAA ratio?

The BCAAs are provided in a 2:1:1 ratio of L-leucine, L-isoleucine and L-valine.

How much L-leucine is in each serving?

Each serving provides 3 g L-leucine.

How much L-isoleucine is in each serving?

Each serving provides 1.5 g L-isoleucine.

How much L-valine is in each serving?

Each serving provides 1.5 g L-valine.

Does GHOST INTRA contain taurine?

Yes. Each serving provides 1 g taurine.

How much KSM-66® Ashwagandha is in each serving?

Each serving provides 600 mg KSM-66® Ashwagandha.

What is Aquamin™?

Aquamin™ is a branded mineral ingredient included at 500 mg per serving.

How much Cognizin® Citicoline is in each serving?

Each serving provides 250 mg Cognizin® Citicoline.

What is AstraGin®?

AstraGin® is a branded botanical ingredient containing Astragalus membranaceus root extract and Panax notoginseng root extract. Each serving provides 50 mg.

What electrolytes and minerals are listed?

Current labels list calcium, magnesium, chloride, sodium and potassium.

Is GHOST INTRA vegan?

Current product labeling identifies GHOST INTRA as vegan.

Is GHOST INTRA gluten-free and soy-free?

Current product labeling identifies GHOST INTRA as gluten-free and soy-free.

Does nutrition vary by flavor?

Yes. Calories, carbohydrates, sugar and secondary ingredients can vary by flavor. Review the specific flavor purchased for current information.

How do you use GHOST INTRA?

Mix one scoop with 14–16 oz of water or another beverage and adjust the liquid amount to taste. Current GHOST directions allow use during or after exercise on training days or throughout the day as desired. Follow the directions on the specific container received.

Important Information

For healthy adults 18 years of age or older.

Consult a licensed healthcare professional before use if you take medications, prescription drugs or other dietary supplements, or if you have or have been treated for a medical condition.

Not for use by women who are pregnant, nursing or trying to become pregnant.

Discontinue use and consult a healthcare professional if you experience an adverse reaction.

Phenylketonurics: Contains phenylalanine.

Nutrition, secondary ingredients and allergen information can vary by flavor. Review the specific container received.

California Proposition 65 Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm.

Store according to package directions.

Keep out of reach of children.