Diuretics, also known as water pills, are natural herbs and extracts, supplements, and medications designed to increase the amount of water and salt expelled from the body as urine. Diuretics also have numerous benefits outside of just expelling excess water from the body. They also help remove excess sodium which can raise blood pressure, and cause excess fluid retention around the heart; and they aid in removing toxins from our kidneys, liver, and other parts of the body through our urinary tract.
Diuretics used in supplements are typically derived from all-natural sources. Examples of these (the most popular) would be Dandelion Root, Hawthorn Berries, Horsetail, and Juniper Berries. These are often found in (and are most popular) in tea form. Some popular diuretic products would include Water Loss by Self Evolve, Dry Spell by Black Magic, and Stage Ready by 5% Nutrition. Depending on how much excess water weight you carry around, diuretics may cause the number on the scale to drop rapidly helping you drop 2 all the way up to 20+ pounds.