Quest Protein Chips, Power Crunch Protein Bars, & the Evolution of Healthy Snacks for Weight Loss

by Matt Berger

We’ve come a long way in the evolution of “healthy” snacking. Back in the 90s, parents believed fruit snacks, pop-tarts, and Spaghetti-O's were substantial snacks for kids. After all, how can something with the word fruit in it not be healthy? But as time passed, parents learned that most of these snack foods were loaded with sugar and sodium.

However, over the years, there has been a greater push for healthier snack foods. At first, the closest thing you could get to a healthy snack was protein bars. Now, companies are stepping up their game and introducing healthy snacks for weight loss. From protein chips to guilt-free brownies, you have many more healthy options than before. Let’s take a deeper look at some healthy snacks available today.

Which Protein Bar Is the Tastiest?

Whether you’re looking to squeeze more protein into your diet or need something to help you shed pounds—a protein bar is a delicious way to do so. But which ones are the tastiest? Here are some brands to consider.

4 kinds of protein bars side by side

Power Crunch Bar

With 13 grams of protein, 9 grams of carbs, and 205 calories per serving—you can’t go wrong with a Power Crunch Bar. And when it comes to flavor, any of them is a fantastic choice. There are 10 flavors available, so don’t be afraid to experiment with different ones until you’ve found a favorite.

One Bar

Weighing in at 210 calories per serving, One Bar packs in the protein with 20 grams per bar and 22 grams of carbs. Choose from flavors like Maple Glazed Donut, Birthday Cake, and plenty more. If you’re looking for a healthy gluten-free snack for weight loss, you’ve found the one.



Every part of the MRE Bar was carefully designed to enhance your snacking experience. From the texture to taste and ingredients, the MRE Bar delivers on it all. And with 20 grams of protein, 29 grams of carbs, and 260 calories per serving, you’re fueling up right with MRE.

Built Bar

You don’t want any old bar—you want one that’s built different. That’s exactly what you’re getting from a Built Bar. This protein bar delivers 17 grams of protein, 19 grams of carbs, and just 140 calories. When it comes to flavors, saying you have options is an understatement. Find your favorite flavor today.

Quest Bar

It can feel like a quest trying to find the right protein bar. But wait until you discover one of the most popular options out there—Quest Bar. Ranging between 20-21 grams of protein per serving, 190 calories, and 20 grams of carbs, these bars make a deliciously healthy snack. Choose from over 30 unique flavors, or try them all.

Select Protein Bar

Looking for a tasty protein bar to fill in the gaps between meals? Look no further than Select Protein Bars. With 15 grams of protein, one gram of sugar, and 160 calories, this is a smart choice for snackers. And with popular flavors like Chocolate Peanut Butter, it’s ideal for satisfying your sweet tooth guilt-free.

Barebells Bar

Want a protein bar that’s low in sugar but high in protein? Choose Barebells Bar. This protein bar packs 20 grams of protein, one gram of sugar, and 21 grams of carbs in 210 calories per serving. With great flavors like Crunchy Fudge and Creamy Crisp, it works great as a pre-gym snack or a reward after an intense workout.

Healthy Snacks That Don’t Taste Like Protein

If you’ve had your fill of protein bars and want another snack option that won’t add unnecessary calories, consider these options.

healthy chips for snacking

Transparent Labs Cereal

Breakfast is the most important meal of the day—start it off right with Transparent Labs Cereal. Each flavor option packs 20 grams of protein, but depending on the one you choose, there will be a slight calorie and carb difference. Your options include Cocoa Crunch and Fruity Splash.

Quest Protein Chips

Sometimes you just want something crunchy to munch on. But before you grab that bag of potato chips, consider picking up some Quest Protein Chips. This tasty snack contains 19 grams of protein, 5 grams of carbs, and 140 calories per bag. Check out Quest Protein Chip flavors like BBQ, Sour Cream & Onion, and more.

Quest Tortilla Chips

Imagine the crunch and flavor of your favorite tortilla chips—but with protein. That’s Quest Tortilla Chips. With similar nutritional value to their protein chips, Quest Tortilla Chips offer slightly more protein (20 grams) and fewer carbs (4 grams). You also have various flavors to choose from, like Ranch, Nacho, and more.

Professor Nutz Peanut Butter

Who doesn’t love peanut butter? What about peanut butter with zero sugars, only 28 calories per serving, and 7 grams of protein? Think it’s not possible? Then check out Professor Nutz Peanut Butter and see for yourself.

Eat Me Guilt Free Brownie

When those late-night snack cravings hit, you’re gonna be glad you picked up some Eat Me Guilt Free Brownies. Each brownie contains 207 calories, 13 grams of carbs, and 14 grams of protein. These were created for all the sweet-tooths out there who want a healthier way to indulge.

Sour Strips

There’s nothing wrong with indulging in some snack foods that aren’t necessarily healthy but also not unhealthy. If you’re a big fan of sour candy, Sour Strips are a low-calorie option that delivers a mouth-puckering taste.

Find Your Favorite Snacks At Nutrition Faktory

Some might say we live in a golden era of healthy snacks for weight loss with all the options available. Now your only problem is finding these snacks.

Don’t hop around supplement stores—head to the one-stop shop for all your needs, Nutrition Faktory. Whether you prefer shopping in-store or online, we carry all the top brands in health and fitness.