Since athletes have high rates of energy metabolism and need their bodies to function at intense levels, they tend to have higher micronutrient needs than non-athletes. In addition, exercise stresses the metabolic pathways where vitamins and minerals are utilized and may also result in biochemical adaptations that increase micronutrient needs. Routine exercise may also speed up the turnover and loss of vitamins and minerals from the body that are crucial for turning food into energy through metabolic pathways. Other important roles of micronutrients include aiding in the production of oxygen-carrying proteins, maintenance of bone health, proper immune system function, and fluid balance. They also help with the synthesis and repair of new muscle tissue and protect against oxidative stress.

Titan Essentials is a comprehensive daily multivitamin dosed specifically to address the critical micronutrient needs of all athletes (male and female) in order to boost overall health and optimize peak performance. This specific blend of vitamins and minerals helps to improve nutrient breakdown, boost energy metabolism, provides antioxidants to help remove free radicals and toxins that can be devastating to performance, and is the perfect way to balance micronutrient intake, preventing any nutrient deficiencies that may impair performance. On top of that, Essentials for Women contains bovine collagen to help with hair, skin, and nail health while providing hormonal support to keep your body in balance.

* 100% or more of your recommended daily value of twelve key vitamins and minerals

* Ensure micronutrient needs are met to optimize performance

* Bovine collagen to help with hair, skin, and nail health

* Hormonal support to keep your body in balance

* Antioxidants to help remove free radicals and toxins, and boost immunity

Directions: Take three (3) capsules daily, one with breakfast and two with lunch.