Bergamot is a great tool to help regulate cholesterol, research has shown Bergamot has the exciting properties of being able to work similarly to statin drugs but in a natural capacity: activating AMP-activated protein kinase (AMPK), that regulates blood sugars and fats. This has the knock-on effect of helping to preserve coronary arteries by maintaining inflammatory balance. Bergamot also shows exciting capabilities in gradually helping to reduce anxiety and stress levels, another powerful benefit given the increase in mental health struggles in our society.