Self Evolve Magnesium Glycinate 425mg 120Caps

Why does your body need Magnesium? Magnesium is the 4th most abundant mineral in your body, and it plays an important role in just about everything your body does. If you eat a healthy diet, you may get it from a few different food groups, but there is a high chance that even then you are not getting enough for your body. As you age, your body’s natural ability to absorb magnesium is constantly decreasing. Your body uses magnesium in hundreds of biochemical reactions including: Energy creation Gene maintenance Muscle movement Nervous system regulation Protein formulation Magnesium benefits: Supports Muscle Function & Health Helps Calm & Focus the Mind Supports Stronger Bones & Heart High Absorption Chelated Delivery Promotes Restful Sleep Helps with Muscle Cramps Almost 75% of Americans are deficient in magnesium*, and it is critically important that we find a way to supplement our magnesium. Our advanced magnesium supplement can help you get your levels proper in no time, and can help you maintain them there going forward. Unfortunately, not all magnesium supplements are created equal, you need to make sure you get a supplement that is easily digestible and absorbs quickly, otherwise having extra magnesium in your body can have a laxative effect, nobody wants that. That is why our quick delivery, veggie capsules mean not only less ingredients you are ingesting, but also all natural and breakdown easily in your body allowing for max absorption.