Every so often, a sports supplement comes along that gets everyone excited. That’s supposed to “change the game” and push the boundaries of what’s naturally achievable. HMB is one of those supplements! HMB, or Beta-Hydroxy Beta-Methylbutyrate, is metabolite of the essential amino acid L-Leucine, and works by helping to slow down a process called proteolysis, which is the natural process of breaking down muscle tissue that occurs after intense physical activity (weight training in this case). Supplementing with HMB gives the body a head start on muscle recovery by minimizing the amount of muscle breakdown and protein degradation after exercise. This means that your body stays in an anabolic state for longer allowing for more muscle growth.
SelfE HMB is potently dosed with 1,000mg of HMB per capsule. It's recommended to take 4 capsules per day, equaling 4,000mg. In all major studies, this dosage has been the sweet spot for maximizing all the incredible benefits of HMB. The primary benefits of HMB include dramatically increasing muscle protein synthesis to help facilitate more lean muscle growth, increasing anaerobic exercise and workout performance, speeding up muscular repair and recovery, increasing strength and power output, and reducing muscle protein breakdown which allows you to reap the fat loss benefits of fasted exercise while negating the downsides relating to muscle loss. So, whether your goal is to add more lean muscle mass, maintain as much muscle as possible while cutting fat, increasing athletic performance, or getting stronger add HMB to your arsenal and let the gains commence!
* Increase strength and power
* Enhance lean muscle gains
* Speed up muscular repair and recovery
* Decrease body fat
* Increase endurance and stamina
Directions: For adults, take one (1) capsule four times daily, preferably with meals. Do not exceed the recommended dose. Not formulated for children.