BCAA's & Amino Acid Supplements – Page 2 – Nutrition Faktory

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BCAAs (Leucine, Isoleucine, and Valine) account for roughly 35-40% of your body's protein, and make up roughly 14% of the amino acids in muscle. BCAAs are a great tool for aiding in gaining skeletal muscle (the kind that makes you swole), and for muscular recovery as they stimulate muscle protein synthesis.

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