Egg whites have long been recognized as a gold standard when it comes to quality protein sources. Packed with essential amino acids and boasting an impressive biological value, egg whites are a nutritional powerhouse that can support muscle growth, repair, and recovery. With a complete amino acid profile, including all nine essential amino acids, egg whites provide the building blocks your body needs for optimal protein synthesis.

One of the standout features of egg whites is their high protein content. A single egg white contains around 3.6 grams of protein, making it a convenient and efficient way to meet your daily protein requirements. Additionally, egg whites are low in calories and fat, making them an excellent choice for individuals looking to maintain a lean physique or support weight loss goals.

Not only are egg whites rich in protein, but they also offer other notable benefits. They are naturally cholesterol-free and low in carbohydrates, making them suitable for those following specific dietary restrictions. Egg whites are also a good source of vitamins and minerals, including vitamin B12, riboflavin, and selenium. Whether you enjoy them scrambled, in omelets, or as part of a protein shake, egg whites are a versatile and nutrient-dense option that can help you fuel your body and achieve your fitness goals.

Egg White Crystals

5% Nutrition Egg White Crystals are a convenient and innovative way to incorporate high-quality protein into your diet. Made from 100% pure egg whites, these crystals provide a complete protein source with all the essential amino acids your body needs for muscle growth and repair. With each serving delivering 20 grams of protein, Egg White Crystals offer a powerful boost to support your fitness and performance goals.

One of the key advantages of 5% Nutrition Egg White Crystals is their convenience. Unlike traditional liquid egg whites, these crystals can be easily reconstituted by mixing them with water, allowing you to enjoy the benefits of egg whites without the need for cracking and separating eggs. This makes them a time-saving option for individuals with busy lifestyles or those who prefer a quick and hassle-free way to consume protein.

In addition to their convenience, Egg White Crystals are also a versatile option. They can be used in a variety of recipes, such as protein pancakes, protein shakes, or added to your favorite baked goods, providing a protein boost to any meal or snack. Whether you're a fitness enthusiast, an athlete, or simply looking to increase your protein intake, 5% Nutrition Egg White Crystals offer a convenient, high-quality protein source that can support your muscle-building and recovery needs!

* 20 grams of egg white protein per serving

* 100% real food

* Only 90 calories per serving

* Extremely versatile

* Perfect for smoothies and shakes on the go