What is one thing that athletes in all sports at all levels have in common? We continuously strive to improve and push ourselves to our limits, every time we step foot in the gym or on the field. Core Nutritionals understands this mindset and has taken it to heart in reformulating their already innovative and revolutionary pre-workout supplement, Core Fury, into an absolute goliath formula. This new and improved pre-workout, Fury Version 2, is more than just a successor to its predecessor, which already set a new standard for innovative pre-workouts.
If you're wondering how Core Nutritionals could have possibly made this pre-workout even better, you're not alone. We were skeptical too, since Fury was already a complete powerhouse pre-workout formula, but they did it by taking all of the "core" ingredients from the original formula that have a massive amount of clinical research and indisputable efficacy, and using them to create a substantial base for Fury Version 2. These core ingredients include Beta-Alanine, Betaine Anhyrous, L-Taurine, L-Tyrosine, L-Citrulline, Alpha GPC, and Caffeine Anhydrous. Just having these ingredients at clinical doses alone is enough to have a massive impact on performance, but this is just the beginning of what Fury Version 2 has to offer.
The fun and tremendous boost in performance really starts with the inclusion of several trademark ingredients like VasoDrive-AP®, Citrapeak®, Senactiv™, and Zum-XR® Caffeine, as well as other well-known ingredients like Cocoabuterol. These ingredients are used at or above serving sizes suggested by clinical research to dramatically boost athletic performance, hydration, mental clarity, strength and power, muscle pumps, and energy. The end result is an absolute haymaker performance punch and a pre-workout formula that has set a new standard in the category of fully-loaded pre-workouts.
Now, I know you're all eagerly awaiting to see the entire formula, and how Core could have possibly made an already colossal formula even better. So, let's break down this worthy "successor" formula and see if this one truly does constitute the latest evolution of the pre-workout formula.
Core Fury V2
A clinical dose of L-Citrulline is typically considered to be in the range of 6,000-8,000mg per serving. This amount has been shown in various clinical studies to have significant improvements in athletic performance, particularly in terms of strength, power, and endurance. Here's how:
• Increases Nitric Oxide Production: L-Citrulline increases the production of nitric oxide, which helps to relax blood vessels and increase blood flow to the muscles, improving oxygen and nutrient delivery.
• Reduces Fatigue: L-Citrulline can reduce the feeling of fatigue during exercise by increasing the removal of ammonia, a byproduct of energy metabolism that can contribute to muscle fatigue.
• Enhances Energy Production: L-Citrulline can enhance energy production by increasing the production of adenosine triphosphate (ATP), the primary source of energy for muscle contractions.
• Boosts Muscle Protein Synthesis: L-Citrulline can stimulate muscle protein synthesis, which is the process by which the body builds new muscle tissue.
• Improves Recovery: L-Citrulline can improve post-exercise recovery by reducing muscle soreness and inflammation.
• Enhances Endurance: L-Citrulline can improve endurance by increasing the rate of oxidative ATP production, which is the primary energy source used during endurance exercise.
VasoDrive-AP® - 254mg
VasoDrive-AP® is a patented ingredient that contains two bioactive peptides, which are naturally derived from milk protein. The peptides in VasoDrive-AP® have been shown in clinical studies to promote vasodilation, or the widening of blood vessels, which can improve blood flow to the muscles during exercise.
At a dose of 254mg, VasoDrive-AP® has been shown to have a significant effect on increasing blood flow and improving athletic performance. Here's how:
• VasoDrive-AP® promotes the production of nitric oxide in the body, which helps to increase blood flow and improve oxygen delivery to the muscles during exercise.
• It inhibits the production of angiotensin II, a hormone that causes blood vessels to constrict, thereby allowing for better blood flow and increased oxygen delivery to the muscles.
• VasoDrive-AP® helps to reduce inflammation, which can lead to improved recovery time and reduced muscle soreness after exercise.
• It has been shown to improve endothelial function, which is important for overall cardiovascular health and athletic performance.
• VasoDrive-AP® has been clinically demonstrated to improve endurance performance and increase time to exhaustion during exercise, allowing athletes to train harder and longer.
Citrapeak® (glucosyl hesperidin) - 200mg
Citrapeak® is a patented form of glucosyl hesperidin, a type of bioflavonoid derived from citrus fruits. Bioflavonoids are plant-based compounds known for their antioxidant properties and potential health benefits. Glucosyl hesperidin is a modified form of hesperidin, which is found naturally in citrus fruits such as oranges, lemons, and grapefruits. However, glucosyl hesperidin is more easily absorbed by the body than hesperidin alone.
It has been clinically studied showing some true potential for boosting athletic performance and recovery. Here's how:
• Increased Nitric Oxide (NO) Production: Citrapeak® has been shown to increase nitric oxide production, which can improve blood flow and oxygen delivery to working muscles.
• Improved Endurance: Citrapeak® has been shown to improve endurance by increasing the use of fat as a fuel source, which helps to spare glycogen stores and delay fatigue.
• Reduced Muscle Damage: Citrapeak® has been shown to reduce muscle damage by decreasing the production of reactive oxygen species (ROS) during exercise, which can cause muscle cell damage and inflammation.
• Improved Recovery: Citrapeak® has been shown to improve recovery by reducing muscle soreness and inflammation after exercise.
• Improved Cognitive Function: Citrapeak® has been shown to improve cognitive function, which can enhance mental focus and concentration during exercise.
"FURY PERFORMANCE BLEND"
Beta-Alanine - 3,200mg
Beta-alanine is a naturally occurring amino acid that plays a crucial role in the production of carnosine, a dipeptide that helps buffer acidity in the muscles during high-intensity exercise. Supplementing with beta-alanine has been clinically tested and shown to increase muscle carnosine levels, which can improve exercise performance.
It has become a staple pre-workout formulas because of its innate ability to increase performance during high-intensity exercise. It is typically dosed between 2-5 grams per day and can cause a harmless, yet uncomfortable, tingling sensation in the skin known as paresthesia. These are also known in the fitness community as the "beta-tingles". 3.2 grams is a clinical and scientifically substantiated dosage, and will provide substantial benefits in increasing athletic performance. Here's how:
• Increases muscle carnosine levels: Beta-alanine is the limiting factor in the synthesis of carnosine, so supplementing with beta-alanine can increase the concentration of carnosine in muscles. Carnosine helps buffer the accumulation of lactic acid during exercise, delaying the onset of fatigue and allowing for longer and more intense workouts.
• Enhances muscular endurance: Higher levels of carnosine in muscles can lead to an increased capacity for high-intensity exercise, especially during short-duration, high-intensity efforts.
• Improves anaerobic performance: Beta-alanine supplementation has been shown to improve performance in anaerobic exercises that require short bursts of energy, such as sprints and weightlifting.
• Increases time to exhaustion: Beta-alanine has been shown to increase the time to exhaustion during high-intensity exercise, meaning that athletes can perform at higher intensities for longer periods of time before becoming fatigued.
• Enhances exercise capacity: By increasing carnosine levels in muscles, beta-alanine supplementation can enhance exercise capacity, allowing athletes to perform more work during their training sessions, leading to greater gains in strength and muscle mass.
Betaine Anhydrous - 2,500mg
Betaine Anhydrous is a naturally occurring amino acid found in beets, spinach, and whole grains. It is widely used in sports nutrition supplements because of its ability to enhance physical performance by increasing power output, strength, and endurance.
It has gained a mountainous amount of traction as one of the most popular and best pre-workout ingredients currently available, and for very good reason! All of the data on Betaine Anhydrous indicates that it helps increase muscle strength and size, and improve muscle recovery from exercise induced stress. Here's how:
• Increases strength: Betaine Anhydrous has been shown to increase muscle strength and power, which can improve performance in high-intensity exercise.
• Enhances muscle endurance: Betaine Anhydrous can help improve muscle endurance by reducing fatigue and allowing athletes to push through longer and harder workouts.
• Promotes muscle growth: Betaine Anhydrous can help promote muscle growth by increasing protein synthesis and reducing muscle breakdown.
• Improves body composition: Betaine Anhydrous can help reduce body fat while increasing lean muscle mass, which can improve overall body composition.
• Enhances recovery: Betaine Anhydrous can help speed up recovery time by reducing muscle damage and inflammation caused by exercise. This allows athletes to train more frequently and at higher intensities.
Senactiv™ - 50mg
Senactiv® is a 100% all natural plant-based compound that is a blend of Panax notoginseng and Rosa roxburghii. These bioactive compounds enhance mitochondrial function and promote the production of cellular energy in the body. By doing so, Senactiv®i delivers some astounding benefits for improving athletic performance! Here's how:
• Increase ATP production: Senactiv® contains a unique compound called Notoginsenoside R1 that has been shown to activate an enzyme called AMPK (AMP-activated protein kinase). AMPK is known as the "metabolic master switch" as it plays a crucial role in regulating energy metabolism.
When activated, AMPK stimulates an increase in the production of ATP (adenosine triphosphate), the primary energy currency of cells. This increase in ATP production can help to enhance athletic performance by providing more energy for muscle contractions, reducing fatigue, and improving endurance.
• Boost VO2 max: Senactiv® increases endurance by improving the 80% VO2 max time to exhaustion by 20%. It also helps to improve cellular renewal and regeneration. It does this by speeding up the time it takes for the body to eliminate old, senescent cells so that they can be replaced by new, healthy cells. Benefiting the performance of the muscle cells.
• Enhanced recovery: Senactiv® helps to reduce oxidative stress and inflammation in the body, which can improve recovery time after intense exercise.
• Improved muscle strength and power: By promoting energy production in muscle cells, Senactiv® may help to increase muscle strength and power output during exercise.
• Increased mental focus: Senactiv® also provides cognitive benefits, such as increased mental focus and improved mood, which can help athletes stay motivated and focused during training and competition.
"FURY HYDRATION BLEND"
Taurine - 2,000mg
Taurine is a powerful and very abundant amino acid. In fact, it is the second most abundant amino acid in the body's muscle behind glutamine. It is highly present in the brain and spinal cord, leukocytes, heart and muscle cells, the retina, and indeed almost every tissue throughout the body. Taurine exists in very high concentration in the brain and plays a neuromodulatory role in this area.
The body makes Taurine by breaking down the amino acid cysteine. It is shown to enhance muscle contraction to boost power and rid the muscle of lactic acid, improving recovery. Much like Betaine Anhydrous, it's also an osmolyte that will increase cell volumization and muscle cell uptake, and boost cellular hydration. This gives Taurine the innate ability to enhance athletic performance in multiple ways! Here's how:
• Reduces muscle damage and fatigue: Taurine has been shown to reduce muscle damage and fatigue caused by exercise, which can improve overall exercise performance.
• Better peak muscle contractions: Taurine plays a crucial role in muscle contractions. It acts as an osmolyte, which means it helps to regulate the balance of water and electrolytes in and out of cells. This can help to prevent muscle cramps and reduce muscle fatigue during exercise.
Taurine also helps to regulate the levels of calcium in muscle cells. Calcium is an important mineral for muscle contractions, and taurine helps to ensure that the right amount of calcium is available for muscle cells to function properly.
• Increase power output: Taurine can enhance muscle contractility by increasing the sensitivity of muscle fibers to calcium, which is an essential mineral for muscle function. By increasing the sensitivity of muscle fibers to calcium, taurine can enhance the force and power generated by muscle contractions. This can result in increased strength and power during exercise, particularly during high-intensity activities like weightlifting and sprinting.
• Increases endurance: Taurine can help increase endurance by reducing the amount of oxidative stress that occurs during exercise, which can help athletes perform for longer periods of time.
• Boosts mental focus: Taurine may also help improve mental focus during exercise, allowing athletes to maintain their concentration and perform at their best.
• Enhances muscle recovery: Taurine has been shown to enhance muscle recovery by reducing inflammation and promoting the growth of new muscle cells.
• Improves cardiovascular health: Taurine has also been linked to improvements in cardiovascular health, which can help improve overall exercise performance.
Albion™ Potassium Glycinate Complex - 400mg
Albion™ Potassium Glycinate Complex is a highly bioavailable form of potassium, which is an essential mineral involved in various physiological processes and plays a vital role in many bodily functions, including nerve and muscle function, maintaining proper fluid balance, and regulating blood pressure. Potassium is an especially important nutrient for athletes and can help to improve muscle function, hydration, energy production, and recovery. Here's how:
• Muscle function: Potassium helps to regulate muscle contractions, which is important for athletes who need to generate and maintain muscle power.
• Hydration: Potassium is an electrolyte that helps to regulate fluid balance in the body. Proper hydration is essential for athletic performance as it can help to prevent fatigue and improve endurance.
• Blood pressure regulation: Potassium can help to regulate blood pressure, which is important for athletes who need to maintain optimal cardiovascular health.
• Energy production: Potassium is involved in the process of converting food into energy, which can help to boost athletic performance and reduce fatigue.
• Recovery: Adequate potassium intake can also help with recovery after exercise by reducing muscle soreness and preventing cramps.
Sea Salt - 260mg
Sea salt is a natural source of electrolytes, primarily sodium and chloride, which play a vital role in maintaining proper hydration and fluid balance in the body. During exercise, the body loses electrolytes through sweat, and failure to replenish these electrolytes can lead to dehydration, cramping, and decreased performance.
Consuming sea salt prior to exercise can provide great benefits and boost performance, particularly if they are engaging in intense or endurance-based activities that result in significant sweat loss. Here's how:
• Improved hydration: Sea salt contains sodium, which helps the body retain fluids and maintain proper hydration levels. This is essential for optimal physical performance, as even mild dehydration can impair endurance and power.
• Electrolyte balance: In addition to sodium, sea salt contains other essential electrolytes such as potassium, magnesium, and calcium, which are critical for muscle and nerve function. Consuming sea salt before exercise can help maintain proper electrolyte balance and prevent muscle cramps and fatigue.
• Enhanced energy production: Sea salt contains trace minerals like zinc and iron, which play a crucial role in energy metabolism. These minerals are involved in the production of ATP, the primary energy source for muscles during exercise. Consuming sea salt before exercise can help enhance ATP production and improve overall energy levels.
• Improved blood flow: Sea salt contains trace minerals like iodine, which are important for thyroid function and blood flow regulation. Better blood flow means improved nutrient delivery to muscles, which can lead to better performance and recovery.
L-Tyrosine - 2,000mg
L-Tyrosine is an amino acid that plays a key role in producing neurotransmitters, including dopamine and norepinephrine, which are important for mental alertness and cognitive function. When taken as a supplement, L-Tyrosine has been shown to improve cognitive performance, particularly in times of stress. Here's how:
• Enhances cognitive function: L-Tyrosine has been shown to improve cognitive function under conditions of stress, fatigue, and sleep deprivation. This can lead to improved focus and concentration during workouts, helping athletes push through tough training sessions.
• Reduces stress and fatigue: L-Tyrosine helps to reduce the levels of stress hormones like cortisol, which can have a negative impact on athletic performance. It also helps to reduce fatigue, allowing athletes to train for longer and with greater intensity.
• Improves endurance: L-Tyrosine has been shown to improve endurance performance by reducing the perception of effort and fatigue during exercise. This can allow athletes to push harder and for longer during workouts.
• Boosts muscle growth: L-Tyrosine may help to promote muscle growth by increasing levels of growth hormone, which is essential for muscle repair and recovery after exercise.
• Increases fat burning: L-Tyrosine has been shown to increase the body's production of thyroid hormone, which is involved in regulating metabolism. This can lead to increased fat burning and weight loss.
Alpha-GPC - 300mg
Alpha Glycerylphosphorylcholine, better known as Alpha GPC, is a form of choline that is used for enhancing cognitive performance and increasing power output via its influence on growth hormone production. Alpha GPC quickly crosses the blood-brain barrier where it protects neurons and improves brain function and learning processes. Specifically by mechanism of action, Alpha GPC directly increases the synthesis and secretion of acetylcholine (which is a vastly important neurotransmitter present in both brain and muscle tissue) better than any other choline related compound, influencing both system-wide and brain concentrations of choline.
All athletic research performed with Alpha GPC has proven to benefit cognitive performance (memory, learning, recall, focus, and repetitive tasking) and also to benefit physical performance. Here's how:
• Enhances cognitive function: Alpha-GPC has been shown to improve memory, focus, and mental clarity. This can be especially beneficial for athletes who need to stay sharp and focused during training and competition.
• Increases power output: Alpha-GPC has been found to increase power output and improve muscle contraction, leading to better athletic performance.
• Boosts growth hormone levels: Alpha-GPC has been shown to increase growth hormone levels, which can help with muscle growth, recovery, and repair.
• Improves reaction time: Alpha-GPC has been found to improve reaction time and hand-eye coordination, which can be beneficial for sports that require quick reflexes, such as boxing or tennis.
• Reduces fatigue: Alpha-GPC has been shown to reduce fatigue and improve endurance, allowing athletes to train harder and longer.
Cocoabuterol® Cocoa Extract - 100mg
Cocoabuterol® is a natural cocoa extract containing the very bioactive compounds, to include N-Coumaroyldopamine, N-Caffeoyldopamine, EGCG, phenethylamines, and Theobromine. The natural alkaloids in Cocoabuterol® can greatly increase cAMP via beta-adrenoceptor, which can exert attractive fat burning and muscle building functions. These compounds have been clinically studied and shown to have powerful benefits for athletic performance. Here's how:
• Increased energy: Theobromine, one of the compounds found in Cocoabuterol®, has been shown to increase energy levels and reduce fatigue, potentially improving performance.
• Improved focus: Theobromine has also been shown to improve cognitive function, including focus and attention, which may enhance performance during high-intensity exercise.
• Enhanced blood flow: N-coumaroyldopamine has been suggested to improve blood flow, which may increase oxygen and nutrient delivery to muscles, potentially improving endurance and overall performance.
• Reduced inflammation: The anti-inflammatory properties of cocoa extract may help reduce muscle soreness and inflammation, potentially improving recovery and allowing for better performance in subsequent workouts.
• Mood enhancement: Cocoa extract has been suggested to have mood-enhancing effects, potentially reducing stress and anxiety and improving overall well-being, which may indirectly improve athletic performance.
Pregnenolone - 10mg
Pregnenolone is a natural hormone that is synthesized in the body from cholesterol and serves as a precursor to other hormones, such as testosterone, estrogen, and cortisol. It also acts as a neurotransmitter in the brain, and research has suggested that it also has cognitive and mood-enhancing effects that can be very beneficial for athletic performance.
• Improved cognitive function: Pregnenolone has been shown to enhance cognitive function, including memory and attention, which could potentially benefit athletes by improving focus and concentration during training or competition.
• Reduced fatigue: Pregnenolone has been suggested to have anti-fatigue effects, possibly by reducing levels of the stress hormone cortisol. This could potentially help athletes to train harder and recover more quickly.
• Increased energy: Pregnenolone has also been shown to increase energy levels and improve overall mood, which could potentially help athletes to feel more motivated and energetic during training and competition.
• Enhanced recovery: Pregnenolone has been suggested to have anti-inflammatory effects, which could potentially help to reduce muscle soreness and speed up recovery after exercise.
• Increased testosterone production: Pregnenolone serves as a precursor to testosterone, so it has the potential to boost testosterone levels in the body. Higher testosterone levels can increase muscle mass and strength, which could potentially benefit athletes in sports that require power and explosiveness. However, more research is needed to fully understand the effects of pregnenolone on testosterone levels and athletic performance.
Caffeine Anhydrous - 250mg
Caffeine anhydrous is a central nervous system stimulant that is commonly used to enhance physical and mental performance. In fact, it is the utilized stimulant in the world for both enhancing performance and boosting energy throughout the day. Caffeine works by blocking the action of adenosine, a neurotransmitter that promotes drowsiness and inhibits arousal, in the brain. This leads to increased alertness, focus, and energy levels, which can improve athletic performance in a number of ways. Here's how:
• Increased energy: Caffeine can stimulate the body to release adrenaline, which increases heart rate and blood pressure, and causes the liver to release glucose into the bloodstream. This provides the body with a burst of energy that can help to power through workouts or competitions.
• Improved endurance: Caffeine has been shown to decrease the perception of effort during exercise, which can help to delay fatigue and improve endurance. It may also help to increase the use of fat as a fuel source, which can spare glycogen and prolong endurance.
• Increased focus and alertness: Caffeine has been shown to improve cognitive function, including reaction time, attention, and vigilance. This can be particularly beneficial during sports or activities that require quick decision-making and precise movements.
• Reduced perception of pain: Caffeine has been shown to reduce the perception of pain during exercise, which can help to make workouts or competitions feel less challenging.
• Improved power and strength: Caffeine has been shown to increase muscle activation and force production, which can improve power and strength output during high-intensity exercise.
Caffeine Citrate - 150mg
Caffeine anhydrous and caffeine citrate are two different forms of caffeine, with some differences in their chemical structure and how they are processed by the body. Caffeine citrate is a salt form of caffeine that is more water-soluble than caffeine anhydrous. It is commonly used in medical settings to treat apnea of prematurity (a breathing disorder in premature infants) and may also be used to treat other respiratory disorders in adults.
In the context of athletic performance, caffeine citrate is not commonly used, as it is typically not available in supplement form. Instead, caffeine anhydrous is the more common form of caffeine used in pre-workout supplements and other sports nutrition products to enhance performance.
That being said, the effects of caffeine citrate on performance are basically identical to those of caffeine anhydrous, as both forms of caffeine are known to stimulate the central nervous system and increase alertness, focus, and endurance. However, caffeine citrate may be absorbed more quickly by the body due to its liquid form, which could potentially lead to a faster onset of effects.
Zum-XR® Caffeine - 100mg
Zum-XR® is a branded form of caffeine that has been specifically formulated for sustained release over a longer period of time compared to other caffeine sources. The sustained release feature of Zum-XR® provides a steady stream of caffeine to the body over a period of 6-8 hours, making it ideal for activities that require prolonged focus and attention, such as exercise or work.
Zum-XR® caffeine works by blocking the adenosine receptors in the brain, which reduces feelings of tiredness and increases mental alertness and focus. This can lead to improved performance during exercise, as it can increase energy and reduce perceived exertion. Additionally, caffeine can enhance the body's fat-burning capacity and promote greater endurance during prolonged exercise. Here's how:
• Sustained release: Zum-XR® caffeine provides a steady stream of caffeine over 6-8 hours, providing prolonged energy and focus during activities.
• Increases mental alertness and focus: By blocking adenosine receptors in the brain, Zum-XR® caffeine can enhance mental clarity and focus during exercise.
• Reduces perceived exertion: Caffeine has been shown to reduce feelings of exertion during exercise, which can lead to improved performance.
• Enhances fat-burning capacity: Caffeine has been shown to enhance the body's ability to burn fat for energy, which can improve endurance during exercise.
• Promotes greater endurance: Caffeine has been shown to improve endurance during prolonged exercise, which can lead to greater overall performance.
Core Fury V2 is a revolutionary pre-workout formula that has taken the already impressive Fury formula to the next level. By combining clinically-researched core ingredients with trademark ingredients such as VasoDrive-AP®, Citrapeak®, Senactiv™, Zum-XR® Caffeine, and Cocoabuterol, this formula delivers a massive boost in performance, hydration, mental clarity, strength, power, muscle pumps, and energy. Athletes of all levels and sports can benefit from this fully-loaded pre-workout, as it sets a new standard for pre-workout formulas. Core Nutritionals understands the athlete's desire to continuously push themselves to their limits, and they have created a powerhouse formula that can help athletes of all levels perform at their peak every workout!