Allmax Meal Prep Lite 30srv

ALLMAX MealPrep Lite is a powdered protein supplement featuring 23 g of protein per serving from a blend of six protein sources, including grass-fed beef protein, brown rice protein, pea protein, egg albumin, chicken protein, and salmon protein.

Each serving provides 120–140 calories, depending on flavor, along with dietary fiber, an organic greens blend, MCTs, chia seed powder, and additional botanical ingredients.

With 30 servings per container and zero sugar, MealPrep Lite offers a convenient protein option for adults who prefer a multi-source protein formula without whey or casein protein ingredients.

Why You'll Like It

• 30 servings per container
• 23 g protein per serving
• 120–140 calories per serving, depending on flavor
• Six-source protein blend
• Includes grass-fed beef protein
• Contains brown rice and pea protein
• Includes egg albumin
• Contains chicken and salmon protein
• 0 g total sugar
• 0 g added sugar
• 1–2 g dietary fiber, depending on flavor
• Contains an organic greens blend
• Includes MCTs
• Contains chia seed powder
• Includes reishi mushroom powder
• Contains turmeric and cinnamon
• No whey or casein protein ingredients
• No artificial colors or dyes
• Soy-free formula
• Mixes with water or another beverage

What Is ALLMAX MealPrep Lite?

ALLMAX MealPrep Lite is a powdered protein supplement combining animal-derived and plant-derived protein sources.

The formula contains a Whole-Food Protein Blend featuring grass-fed beef protein, brown rice protein, pea protein, egg albumin, chicken protein, and salmon protein.

It also includes an organic greens blend, MCTs, chia seed powder, reishi mushroom powder, turmeric, and cinnamon.

Unlike conventional whey-based protein powders, MealPrep Lite uses a combination of six protein sources without whey or casein protein ingredients.

Each container provides 30 servings.

How Much Protein Does MealPrep Lite Contain?

Each serving provides 23 g protein.

The protein comes from the product's Whole-Food Protein Blend.

This blend combines animal-derived and plant-derived protein ingredients.

The 23 g amount represents the total protein per serving rather than the amount supplied by any single protein source.

What Protein Sources Does MealPrep Lite Contain?

ALLMAX MealPrep Lite features six protein sources:

• Grass-Fed Beef Protein
• Brown Rice Protein
• Pea Protein
• Egg Albumin
• Chicken Protein
• Salmon Protein

The blend combines animal-derived and plant-derived ingredients in one formula.

The individual contribution of each protein source is not separately disclosed.

Does MealPrep Lite Contain Whey Protein?

No whey protein is listed in the formula.

MealPrep Lite uses a combination of beef, rice, pea, egg, chicken, and salmon proteins.

It does not contain whey protein isolate or whey protein concentrate as listed protein sources.

Does MealPrep Lite Contain Casein?

No casein protein is listed in the formula.

The product uses its six-source Whole-Food Protein Blend instead of conventional milk-derived protein ingredients.

Is MealPrep Lite Dairy-Free?

ALLMAX identifies MealPrep Lite as a dairy-free formula.

The listed protein ingredients do not include whey or casein.

However, the product is manufactured in a facility that also handles milk.

Customers with severe milk allergies should consider the manufacturer's cross-contact warning.

Does MealPrep Lite Contain Egg?

Yes.

The formula contains egg albumin.

Contains: Egg.

Individuals with an egg allergy should not consume this product.

Does MealPrep Lite Contain Fish?

Yes.

The formula contains salmon protein.

Contains: Fish (Salmon).

Individuals with a fish allergy should not consume this product.

Does MealPrep Lite Contain Peanuts?

The Chocolate Peanut Butter flavor contains peanut flour.

Chocolate Peanut Butter contains peanuts.

Customers with peanut allergies should avoid that flavor.

Other flavors are manufactured in a facility that also handles peanuts.

Is MealPrep Lite Vegan?

No.

MealPrep Lite contains several animal-derived ingredients, including beef protein, egg albumin, chicken protein, and salmon protein.

It is not suitable for vegan or vegetarian diets.

How Many Calories Does MealPrep Lite Contain?

Calories vary by flavor.

Vanilla Waffle Cone:

• 120 calories per serving

Double Chocolate Fudge:

• 130 calories per serving

Chocolate Peanut Butter:

• 140 calories per serving

Each flavor provides 23 g protein.

How Many Carbohydrates Does MealPrep Lite Contain?

Carbohydrate amounts vary by flavor.

• Vanilla Waffle Cone — 3 g
• Double Chocolate Fudge — 5 g
• Chocolate Peanut Butter — 6 g

These values represent total carbohydrates per serving.

Does MealPrep Lite Contain Dietary Fiber?

Yes.

Dietary fiber amounts vary by flavor.

• Vanilla Waffle Cone — 1 g
• Double Chocolate Fudge — 2 g
• Chocolate Peanut Butter — 2 g

The formula includes plant-derived ingredients such as acacia gum and chia seed powder.

Does MealPrep Lite Contain Sugar?

No.

The listed flavors provide:

• 0 g total sugar
• 0 g added sugar

The formula contains non-sugar sweeteners.

Does MealPrep Lite Contain Fat?

Yes.

Total fat varies by flavor.

• Vanilla Waffle Cone — 2 g
• Double Chocolate Fudge — 2.5 g
• Chocolate Peanut Butter — 3 g

The formula includes MCTs as one of its ingredients.

What Is the Organic Greens Blend?

MealPrep Lite contains an Organic Greens Blend featuring a variety of plant ingredients.

The blend includes:

• Organic Broccoli
• Organic Kale
• Organic Alfalfa
• Organic Barley Grass
• Organic Beet Root
• Organic Carrot
• Organic Wheat Grass
• Organic Spinach
• Organic Sea Buckthorn
• Organic Cauliflower
• Organic Goji
• Organic Red Bell Pepper
• Organic Green Bell Pepper
• Organic Chlorella
• Organic Spirulina

The individual quantities of these ingredients are not separately disclosed.

Does MealPrep Lite Contain MCTs?

Yes.

The formula includes Medium Chain Triglycerides, commonly called MCTs.

MCTs are included alongside the protein blend and other ingredients.

The exact MCT amount is not separately disclosed.

Does MealPrep Lite Contain Chia Seeds?

Yes.

The formula contains chia seed powder.

Chia seed powder is included as part of the product's additional plant-derived ingredients.

Does MealPrep Lite Contain Reishi Mushroom?

Yes.

The formula contains reishi mushroom powder.

The individual reishi mushroom amount is not separately disclosed.

Does MealPrep Lite Contain Turmeric?

Yes.

The formula includes organic turmeric powder.

Turmeric is one of several plant-derived ingredients included in MealPrep Lite.

Does MealPrep Lite Contain Cinnamon?

Yes.

The formula contains organic cinnamon powder.

The individual cinnamon amount is not separately disclosed.

Does MealPrep Lite Contain Artificial Sweeteners?

Yes.

The formula contains:

• Sucralose
• Acesulfame Potassium

These ingredients are used as sweeteners.

Does MealPrep Lite Contain Artificial Flavors?

Yes.

The ingredient statement includes natural and artificial flavors.

ALLMAX identifies the product as containing no artificial colors or dyes.

The absence of artificial colors should not be confused with the absence of artificial flavors.

Does MealPrep Lite Contain Caffeine?

Caffeine is not listed as an added ingredient.

However, chocolate-containing flavors include cocoa powder, which can naturally contain small amounts of caffeine.

MealPrep Lite should not be described as guaranteed caffeine-free across all flavors.

Is MealPrep Lite a Complete Meal Replacement?

MealPrep Lite is a protein supplement containing additional food-derived ingredients.

It provides protein, carbohydrates, fat, and selected minerals, but it should not be assumed to provide all the nutrients required for a complete meal.

It can be incorporated into a balanced diet according to individual nutritional needs.

What Flavors Are Available?

ALLMAX MealPrep Lite is available in flavors including:

• Vanilla Waffle Cone
• Double Chocolate Fudge
• Chocolate Peanut Butter

Flavor availability may vary.

How Is MealPrep Lite Different From a Traditional Whey Protein Powder?

The primary difference is the protein source.

ALLMAX MealPrep Lite:

• Six-source protein blend
• 23 g protein per serving
• Includes animal-derived and plant-derived proteins
• Contains an organic greens blend
• Includes MCTs and chia seed powder
• Contains additional botanical ingredients
• No whey or casein protein ingredients

Traditional Whey Protein Powder:

• Uses milk-derived whey protein
• May contain whey concentrate, isolate, or hydrolysate
• Protein content varies by product
• Additional ingredients depend on the formula

MealPrep Lite may appeal to customers who prefer a multi-source protein formula rather than a conventional whey-based powder.

Who Is ALLMAX MealPrep Lite For?

MealPrep Lite may appeal to adults who:

• Want 23 g protein per serving
• Prefer a multi-source protein formula
• Want a protein powder without whey or casein ingredients
• Prefer a product containing animal-derived and plant-derived proteins
• Want an organic greens blend
• Prefer a formula containing MCTs
• Want a protein supplement containing chia seed powder
• Prefer zero-sugar protein options
• Want a convenient powder that mixes with water
• Prefer a 30-serving container

MealPrep Lite is not suitable for individuals with egg or fish allergies.

The Chocolate Peanut Butter flavor is also unsuitable for individuals with peanut allergies.

How Do You Take ALLMAX MealPrep Lite?

Blend, mix, or shake one scoop with approximately 5–8 fl oz (150–240 mL) of cold water or another preferred beverage.

Adjust the amount of liquid to achieve your preferred taste and consistency.

The scoop weight varies by flavor:

• Vanilla Waffle Cone — approximately 32 g
• Double Chocolate Fudge — approximately 35 g
• Chocolate Peanut Butter — approximately 37 g

Enjoy as part of your daily nutrition routine.

Shake the container before use.

Follow the directions printed on the product packaging.

Frequently Asked Questions

How many servings are in ALLMAX MealPrep Lite?

Each container provides 30 servings.

How much protein does it contain?

23 g protein per serving.

What type of protein does MealPrep Lite contain?

A six-source blend of grass-fed beef, brown rice, pea, egg, chicken, and salmon proteins.

Does MealPrep Lite contain whey?

No whey protein is listed in the formula.

Does it contain casein?

No casein protein is listed.

Is MealPrep Lite dairy-free?

ALLMAX identifies the formula as dairy-free. It is manufactured in a facility that also handles milk.

Does MealPrep Lite contain egg?

Yes. It contains egg albumin.

Does MealPrep Lite contain fish?

Yes. It contains salmon protein.

Does MealPrep Lite contain peanuts?

The Chocolate Peanut Butter flavor contains peanut flour. Other flavors may be exposed to peanuts through shared manufacturing facilities.

Is MealPrep Lite vegan?

No.

Is MealPrep Lite vegetarian?

No. It contains beef, chicken, and salmon protein.

How many calories does it contain?

120–140 calories per serving, depending on flavor.

How many carbohydrates does it contain?

3–6 g total carbohydrates per serving, depending on flavor.

Does MealPrep Lite contain sugar?

No. The listed flavors contain 0 g total sugar.

Does it contain dietary fiber?

Yes. The listed flavors contain 1–2 g dietary fiber per serving.

Does it contain MCTs?

Yes.

Does it contain an organic greens blend?

Yes.

Does it contain chia seed powder?

Yes.

Does it contain reishi mushroom?

Yes.

Does it contain turmeric?

Yes.

Does it contain cinnamon?

Yes.

Does MealPrep Lite contain Sucralose?

Yes.

Does it contain Acesulfame Potassium?

Yes.

Does it contain artificial flavors?

Yes. Natural and artificial flavors are listed.

Does it contain artificial colors?

ALLMAX identifies the formula as containing no artificial colors or dyes.

Does it contain soy?

ALLMAX identifies the formula as soy-free. The product is manufactured in a facility that also handles soy.

Does it contain caffeine?

Caffeine is not listed as an added ingredient. Cocoa-containing flavors may provide naturally occurring caffeine.

Is MealPrep Lite a complete meal replacement?

It is a protein supplement and should not be relied upon as a complete replacement for balanced meals.

How much water should I use?

Approximately 5–8 fl oz per scoop.

Can I mix it with milk?

Yes, provided milk is appropriate for your dietary needs.

Can I use a shaker bottle?

Yes.

Can I use a blender?

Yes.

Can I drink MealPrep Lite after training?

Yes. It can be incorporated into a post-training nutrition routine.

Can I drink it between meals?

Yes.

Can I use more than one serving daily?

Follow the product directions and consider your total dietary protein intake.

Is MealPrep Lite suitable for children?

The product is labeled for adult use.

Important Information

Product Type: Multi-source protein powder

Brand: ALLMAX Nutrition

Product: MealPrep Lite

Servings Per Container: 30

Serving Size: 1 scoop; approximately 32–37 g depending on flavor

Protein: 23 g per serving

Protein Sources: Grass-Fed Beef Protein, Brown Rice Protein, Pea Protein, Egg Albumin, Chicken Protein, Salmon Protein

Calories: 120–140 per serving, depending on flavor

Total Fat: 2–3 g per serving

Total Carbohydrates: 3–6 g per serving

Dietary Fiber: 1–2 g per serving

Total Sugars: 0 g

Added Sugars: 0 g

Organic Greens Blend: Included

MCTs: Included

Chia Seed Powder: Included

Reishi Mushroom Powder: Included

Turmeric: Included

Cinnamon: Included

Sucralose: Included

Acesulfame Potassium: Included

Natural and Artificial Flavors: Included

Artificial Colors or Dyes: None listed

Whey Protein: None listed

Casein Protein: None listed

Contains Egg: Yes

Contains Fish: Yes — Salmon

Contains Peanuts: Chocolate Peanut Butter flavor

Vegan: No

Vegetarian: No

Suggested Use: Mix one scoop with 5–8 fl oz of cold water or another beverage.

Important Warning

For adult use only.

Contains egg and fish (salmon).

Chocolate Peanut Butter flavor also contains peanuts.

Produced in a facility that handles milk, soy, peanuts, sesame, tree nuts, wheat, and crustaceans/shellfish.

Do not consume if you are allergic to any of the ingredients.

Consult a qualified healthcare professional before use if you are pregnant or breastfeeding.

Consult a healthcare professional before use if you have liver disease, kidney disease, or have been instructed to follow a low-protein diet.

Consult a healthcare professional before use if you have a medical condition or take prescription or over-the-counter medications.

Use only as directed.

This product is a protein supplement and should not replace a balanced diet or complete meals.

Discontinue use and consult a healthcare professional if you experience an adverse reaction.

Do not use if the inner seal is broken or missing.

Store in a cool, dry place.

Keep out of reach of children.

California Proposition 65 Warning: Consuming this product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, visit www.P65Warnings.ca.gov/food.