Fresh Supps Amino 30srv

Amino acids, specifically EAAs (Essential Amino Acids) and BCAAs (Branched Chain Amino Acids), provide NUMEROUS benefits for athletes, and lifters alike. They enhance performance in a variety of ways, such as increasing the secretion of anabolic hormones, modifying fuel use during exercise, reducing muscle soreness between workouts, speeding up muscle recovery times, preventing adverse effects of overtraining, and preventing mental fatigue.

Consuming EAAs and BCAAs before, during, and/or after exercise can be especially beneficial, helping you build new lean muscle tissue and prevent muscle protein breakdown even if your protein intake is adequate. Since the amino acids in EAA and BCAA supplements are not bonded together like they are in intact protein, they absorb rapidly and increase muscle protein synthesis with minimal digestive assistance. EAAs also change the way your body uses the main two fuel sources: carbs and fats. In intense workouts we need to sustain short energy bursts. But, this depletes an essential energy store known as glycogen. Consuming EAAs can persuade your body to burn fat instead of the magical glycogen in a process called lipid oxidation.

Fresh Supps Amino packs a powerful EAA and BCAA punch with 6 grams per serving at a 2:1:1 ratio. This ratio and dosage has been clinically studied multiple times, showing great results and improvements in decreasing muscle soreness between workouts and enhancing muscle recovery, reducing muscle fatigue and increasing muscle endurance during a workout, and stimulating MPS for more efficient muscle building. 

Fresh Supps took this formula a step further and combined a clinical dose of L-Taurine, with 500mg of Coconut Water Powder, 500mg of trace minerals, and potent doses of electrolytes to further fuel performance and recovery. Let's take a quick look at these ingredients and how they are beneficial for athletes/lifters.

Taurine - Taurine is an osmolyte that will increase cell volumization and muscle cell uptake, and boost cellular hydration. 1,000mg of L-Taurine is a clinical dose that will provide some monstrous benefits such as increased power/force output, enhanced muscle contractions, improvements in stamina and endurance, increased cellular hydration, accelerated recovery, increased cognitive function (focus, concentration, memory, learning), and supports central nervous system function.

Trace minerals (ConcenTrace®)- Trace minerals are essential minerals that the human body must get from food, but, unlike macronutrients, we only need a very small amount. Even though trace minerals are needed in tiny doses, they are still crucial to our health and development. Trace minerals are integral for ALL of the body's basic functions, from metabolism, muscle and brain function, hormone regulation, and protection from health damaging free radicals.

Coconut Water Powder - Coconut water contains crucial electrolytes like sodium, potassium, and magnesium, which help keep you hydrated, and is a natural way to replenish electrolytes during and after workouts.

Electrolytes - Electrolytes must be present in proper concentrations to maintain fluid balance, muscle contraction and neural activity—all essential to high performance and basic daily functions.

* Reduce muscle soreness between workouts

* Stimulate MPS to enhance muscle building

* Fuel performance by increasing endurance and delaying fatigue

* Increase hydration

* More power output

Directions: As a dietary supplement, take 1 serving (1 scoop) with 10-12 oz of cold water or your favorite beverage and sip throughout your workout. To optimize hydration & overall health, mix additional servings in cold water and sip throughout the day. 

Directions: As a dietary supplement, take 1 serving (1 scoop) with 10-12 oz of cold water or your favorite beverage and sip throughout your workout. To optimize hydration & overall health, mix additional servings in cold water and sip throughout the day.