The Golden Rule: If you want to get big, you have to eat big!! It's as simple as that, if you want to get big, you have to consume high quality proteins, carbohydrates, and fats.. and plenty of them! In today's fast-paced society that can be extremely challenging, which is why Rule 1 formulated R1 LBS! With over 1,00 calories, 200 grams of nutrient dense carbs, MCTs for healthy fats, and 40 grams of quality Whey Protein per serving, R1 LBS is the perfect meal on the go! To help stimulate protein synthesis, R1 LBS has an additional 8g of BCAAs to minimize muscle tissue breakdown and support muscle growth. On top of having a ratio of 5:1 carb to protein ratio for a faster metabolism and for quicker weight gain. It is made up of a combination of an effective calorie dense carbohydrate stack that includes low glycemic carbs like organic rice bran, glucose polymers, and pea starch to keep you fueled throughout the day and to allow you to push harder in the gym. If you’re someone that struggles to gain weight and add mass, R1 LBS is the solution you've been looking for!
Benefits & Results:
* 1,000 quality calories per serving
* Low in sugar and fat
* 200 grams of nutrient dense carbs
* No added sugars and no fillers
* Added glutamine for faster recovery
* Perfect MEAL-ON-THE-GO
Directions: Tasty Shakes: Mix two (2) scoops of R1 LBS™ with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with a spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender, and enjoy!
Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS™, 18-20 oz. of whole milk, 2 scoops of ice cream, blend and enjoy!