Your Personalized Fitness Plan will include:

1-hour session with a Certified Personal Trainer

Meet virtually with our Certified Personal Trainer to discuss and ask questions that will help us build a personalized workout plan that fits your goals and lifestyle. 

Personalized 30-day workout plan

Your personalized plan will include:

• 30 days of fully customized workouts 
• Workouts with exercise tutorials sent directly to phone app
• Direct access to trainer via calls, text & emails