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What you need to know
Protein is an essential macronutrient for athletes, as it is responsible for building, repairing, and maintaining muscle tissue. Quality protein is especially vital for athletes, as it provides the necessary amino acids needed for muscle growth and recovery, which are essential for building strength, power, and endurance. Without sufficient protein intake, athletes may experience muscle breakdown, fatigue, and a lack of progress in their training.
Protein blends have become increasingly popular among athletes due to their ability to provide a variety of protein sources in one product. A blend of different proteins, such as whey, casein, and soy, can provide both fast- and slow-digesting proteins to the body, resulting in sustained muscle protein synthesis.
Whey protein is a fast-digesting protein that provides amino acids quickly to the muscles, making it an ideal post-workout supplement. On the other hand, casein protein is a slow-digesting protein that provides a sustained release of amino acids over several hours, making it a good choice before bed.
Blended proteins offer the benefits of both fast- and slow-digesting proteins, providing the body with a steady stream of amino acids throughout the day. This can help with muscle recovery and growth, while also preventing muscle breakdown.
JYM Pro Protein Blend
JYM Pro Protein is an ultra high-quality protein blend designed for athletes looking to improve their performance and muscle gains, and accelerate muscle recovery. What sets Pro JYM apart from other proteins is its unique blend of three types of protein - whey isolate, micellar casein, and milk protein isolate. These proteins are absorbed by the body at different rates, providing a continuous supply of amino acids to the muscles over an extended period.
Research suggests that adding medium and slow-digesting proteins to fast-digesting whey can lead to increased muscle protein synthesis and retention, resulting in long-term gains in muscle size and strength. JYM Pro Protein blend harnesses the fast-acting benefits of whey isolate and extends these benefits up to three hours longer with micellar casein and milk protein isolate.
Like all other JYM products, Pro JYM's protein blend is listed on the front of the container, including the exact amounts of each type of protein, unlike many other protein powders that use proprietary blends. This transparency ensures that athletes know precisely what they are consuming and can accurately track their protein intake. Pro JYM can also be consumed at any time of the day, making it an excellent all-day protein source for repairing and building muscles.
On top of the very high quality, Pro JYM is formulated to taste incredible, with flavors like Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean, ensuring that athletes can enjoy a delicious protein shake without sacrificing taste for performance.
* Fast-digesting & slow-digesting proteins for a continuous supply of amino acids
* 24 grams of ultra-high quality protein per serving
* No amino (aka nitrogen) spiking
* No artificial flavors, sweeteners, or dyes
* 100% full transparency
Directions: Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals.