It is well known that Axe & Sledge makes products for the hardest workers in the gym. With that said, being one of the hardest workers means that there is a possibility you’ll deal with issues concerning your joints. To combat these issues, Axe & Sledge created Elbow Grease. Elbow Grease is a complete joint health formula that contains several clinically studied ingredients that help repair and restore joints, rebuild and preserve cartilage around the joints, and support healthy bones.
* Supports overall joint health
* Improve mobility
* Strengthen connective tissue
* Alleviate joint pain and discomfort
* Fight off inflammation
Directions: As a dietary supplement, for best results take 4 capsules with a meal. May take 2 capsules twice daily with morning and evening meals if preferred. Do not exceed 4 capsules in a 24-hour period.
This is my second bottle of Elbow Grease. I take it, in addition to, the supplement I currently take. It has a healthy dose of Vitamin C and Zinc. This is not a "Wonder Pill" that is going to take away your aches and pains but if you are going to stress your joints by pushing weight or running, it will help with recovery. Its a good addition to the daily routine. I'm an Axe & Sledge fan for their supplements and protein.