Performance Carbohydrate Supplement Powder C-Block 10 is the latest breakthrough in sports nutrition. Each serving of C-Block 10 delivers a robust 25 gram dose of Carb10, a high molecular weight, low osmolality carbohydrate derived from pea starch that digests rapidly, with no stomach upset and no heavy, sluggish feeling only increased stamina and less fatigue. C-Block10™ Benefits Supports energy production Enhances athletic performance Replenishes muscle glycogen Force-feeds nutrient uptake Accelerates recovery Reduces fatigue Decreases soreness Combats muscle breakdown Increases muscle fullness & pumps Directions: As a dietary Supplement, mix 1 serving (1 scoop) with 8-12oz. of water, or add directly into your BCAA, Protein, or Post workout shake. Warnings: KEEP OUT OF THE REACH OF CHILDREN. Consult a physician prior to using this product. Intended for healthy adults 18 years of age or older. For use as a dietary supplement only and not to be used as a sole source of nutrition. do not use if pregnant or nursing. Protect from heat, light and moisture. Store in a cool, dry place. Do not use if inner or outer seal is broken.