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What you need to know
You can curl, lift, and squat all day, but without the right nutrients, you’ll never build up the bulk all that hard work is intended for. Muscle needs a pool of specific amino acids and macronutrients to properly repair (read: come back bigger). Plus, certain molecules can help your muscles fight fatigue while helping you push through those last few reps that will make all the difference in the mirror. There are a lot of products and minerals that claim to help you build muscle, and science does show some of them will give you small gains. But we’re looking for the big guns, the supplements with the strongest science behind them on helping you build bulk.
Up first we have Quickmass.
One of the most significant factors for muscle growth is proper nutrition, hands down. To gain lean muscle mass, it is absolutely vital you consume enough calories to support growth and see an overall increase in mass. As the saying goes, “Eat Big to Get Big"! Quickmass is the pinnacle of quality in the world of "Mass Gainers", coming in at a whopping 1,010 calories and 64 grams of high quality protein per serving. Quickmass utilizes a specific blend of fast-absorbing and sustained-release proteins (Whey Protein Isolate, Whey Protein Concentrate, and Milk Protein Isolate) designed to work continuously all day for you to RECOVER and GROW! Now, what really sets Quickmass apart from most mass gainers on the market is "CARBPLEX", a blend of all highly nutrient dense carbohydrates and zero fillers! That's right.. ZERO FILLERS! This carbohydrate blend consists of long-chain, healthy and complex carbohydrates such as sweet potato, rolled oats, and quinoa along with scientifically studied and backed carbs like Cyclo-D and Soluble Corn Fiber, a natural prebiotic, making Quickmass jet fuel for your gains!
Up next we have Creatine 400 gram. Creatine has been scientifically tested countless times and has been proven without a shadow of a doubt to be the most effective form of supplementation and number one supplement for improving performance in the gym. These studies have proven that it can increase muscle mass, strength and exercise performance. Allmax Creatine 400G is Micronized Pharmaceutical Grade creatine monohydrate and is also 3rd Party Tested to ensure only the highest quality with every serving. On top of the high quality and purity, creatine is also incredibly economically friendly! This is the perfect supplement to add to your arsenal for amazing results at a tremendous value.
Finally, we have MusclEAA, a full spectrum Essential Amino Acid blend containing 7000mg of EAAs, including 4,200 mg of muscle preserving BCAAs, specifically dosed to aid in maximizing muscle growth and prevent muscle breakdown allowing you to maintain muscle mass while you cut weight. This blend is also scientifically proven to enhance mental focus, muscular endurance, and decrease fatigue during training. On top of all of these incredible training benefits, MUscleEAA is also the perfect tool to add to your arsenal to fuel recovery after tearing your body down day in and day out at the gym. Training without proper recovery can lead to an abundance of issues, including muscle fatigue, chronic fatigue, increased cortisol levels (stress), and even fat accumulation. Not good! If you're training hard and constantly sore there's a good chance you are lacking key nutrients like protein and amino acids that your body requires to recover and keep improving. Fuel your body pre-intra-post workout and continue to push to your peak ability every training session!
* 1,010 nutrient rich calories per serving (Quickmass)
* 60 grams of ultra high quality, muscle building protein pre serv.
* Increased athletic performance
* Enhance strength and power
* Increase total work volume every workout
* Enhanced muscle building capabilities
* Increase muscle protein synthesis
Quickmass: Blend, Mix or Shake 1 to 4 rounded scoops (67 g to 267 g) with 4 oz (120 ml) of cold water per scoop.For 4 scoops, 16 oz (500 ml) should be used. Add the water first, then QUICKMASS® when preparing. For best results, it is recommended to take 4 rounded scoops twice daily for an 8-week period. As an option, cold milk can be used instead of water, but it is not required.There are two ways to supplement with QUICKMASS:
Rapid Mass Gain Phase
Rapid Mass Gain Phase is ideal for those looking to put quality mass on fast.
USAGE: 4 scoops rounded twice daily, take the first serving between your first and second meal; and your second serving immediately following training.
Creatine: Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.
LOADING PHASE: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
MAINTAIN PHASE: 1 scoop daily (total of 5 g/ day)
CYCLING PROTOCOL: 8 weeks on, 2 weeks off. Repeat.
MusclEAA: To activate protein synthesis and increase muscle recovery*, take 1 scoop (9.32 g) of MUSCLEAA™ during weight training or any athletic event. On non-training days, MUSCLEAA™ can be taken anytime on an empty stomach. Mix 1 scoop into 17 oz (approx. 500 ml) bottle of water or a tall glass of water (2 cups). Shake or stir well. Take during workouts.