What is Pre Workout?
Pre workout supplements, commonly referred to simply as, pre workout, are supplmeents designed to boost your workout. A typical pre workout combines stimulants like caffeine, amino acids, and vitamins that are intended to make you feel more energized and give you more strength during your workout.
What Does a Pre Workout Do?
Pre workout supplements are a powder or RTD (ready to drink) supplement that are designed to give you energy and help improve performance before you exercise. Some people take pre workout before every workout. Others take them only when they need a boost of energy or want to push themselves harder. At Nutrition Faktory, we have over 185 pre workouts to cover every goal, no matter your fitness level.