Gut health supplements are dietary supplements designed to support and promote the health of the digestive system, specifically the gut microbiome. The gut microbiome is the collection of microorganisms that live in the intestines and play a crucial role in digestive and immune health, as well as other bodily functions.
People are becoming increasingly aware of the importance of gut health and how such common problems as leaky gut and food intolerances can cause symptoms throughout the body. Poor gut health also leads to poor absorption of nutrients which can hinder your health, wellness, and fitness goals.
There are several types of gut health supplements available on the market, including:
Probiotics: These are live bacteria and yeasts that can help replenish the natural gut microbiome, promote healthy digestion, and support immune function.
Prebiotics: These are types of dietary fiber that cannot be digested by the body but provide food for the beneficial bacteria in the gut, promoting their growth and activity.
Digestive enzymes: These are enzymes that aid in the breakdown of food and support healthy digestion.
Fiber supplements: These supplements contain soluble or insoluble fiber, which can help regulate bowel movements, promote a feeling of fullness, and support digestive health.
Gut-healing nutrients: These include nutrients such as glutamine, zinc, and vitamins A and D, which support the integrity and repair of the gut lining.
Unsure of which Digestion, Probiotic, & Fiber product is right for you? Check out our blog post on finding the right gut health supplement for you and feel free to contact us & our nutrition experts will guide you every step of the way.
